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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 54:08 | 8:43 | 3.10 mi | 27:16 | 8:47 | +0:08 | |
15K | 1:21:12 | 8:43 | 3.11 mi | 27:04 | 8:43 | -0:04 | |
20K | 1:48:31 | 8:44 | 3.11 mi | 27:19 | 8:48 | +0:05 | |
Half(13.10 mi) | 1:54:34 | 8:45 | 0.67 mi | 6:03 | 9:01 | +0:13 | |
25K | 2:17:02 | 8:50 | 2.43 mi | 22:28 | 9:14 | +0:13 | |
30K | 2:47:22 | 8:59 | 3.11 mi | 30:20 | 9:46 | +0:32 | |
35K | 3:18:24 | 9:08 | 3.11 mi | 31:02 | 10:00 | +0:14 | |
40K | 3:48:48 | 9:13 | 3.10 mi | 30:24 | 9:48 | -0:12 | |
Finish(26.22 mi) | 4:01:55 | 9:15 | 1.37 mi | 13:07 | 9:38 | -0:10 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:14 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
2:17:02
57% of race
Time at Steady Pace
1:44:53
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21752 | 5793 | 5793 | 18233 | 4602 | 4602 |
| 10K | 3.10 mi | 21610+142 | 5762+31 | 5762+31 | 21570 | 5782 | 5782 |
| 15K | 3.11 mi | 20287+1323 | 5299+463 | 5299+463 | 18233 | 4602 | 4602 |
| 20K | 3.11 mi | 20424-137 | 5341-42 | 5341-42 | 21099 | 5615 | 5615 |
| Half(13.10 mi) | 0.67 mi | 20409+15 | 5341 | 5341 | 20873 | 5595 | 5595 |
| 25K | 2.43 mi | 20688-279 | 5473-132 | 5473-132 | 23094 | 6502 | 6502 |
| 30K | 3.11 mi | 21274-586 | 5779-306 | 5779-306 | 23846 | 7102 | 7102 |
| 35K | 3.11 mi | 21301-27 | 5961-182 | 5961-182 | 21747 | 6755 | 6755 |
| 40K | 3.10 mi | 21040+261 | 6052-91 | 6052-91 | 19390 | 6288 | 6288 |
| Finish(26.22 mi) | 1.37 mi | 21029+11 | 6106-54 | 6106-54 | 19988 | 6578 | 6578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18233
Females
4602
F18-39
4602
5K→10K
3.1 - 6.2 mi
Overall
21570
Females
5782
F18-39
5782
10K→15K
6.2 - 9.3 mi
Overall
18233
Females
4602
F18-39
4602
15K→20K
9.3 - 12.4 mi
Overall
21099
Females
5615
F18-39
5615
20K→Half
12.4 - 13.1 mi
Overall
20873
Females
5595
F18-39
5595
Half→25K
13.1 - 15.5 mi
Overall
23094
Females
6502
F18-39
6502
25K→30K
15.5 - 18.6 mi
Overall
23846
Females
7102
F18-39
7102
30K→35K
18.6 - 21.8 mi
Overall
21747
Females
6755
F18-39
6755
35K→40K
21.8 - 24.9 mi
Overall
19390
Females
6288
F18-39
6288
40K→Finish
24.9 - 26.2 mi
Overall
19988
Females
6578
F18-39
6578
Passing Analysis
No position changes recorded for this athlete.
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