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The Course
Half Splits
Cristina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:51 | 8:00 | 3.11 mi | 24:51 | 8:00 | - | |
10K | 49:46 | 8:01 | 3.10 mi | 24:55 | 8:02 | +0:02 | |
15K | 1:16:09 | 8:11 | 3.11 mi | 26:23 | 8:30 | +0:28 | |
20K | 1:40:44 | 8:07 | 3.11 mi | 24:35 | 7:55 | -0:35 | |
Half(13.10 mi) | 1:46:16 | 8:07 | 0.67 mi | 5:32 | 8:15 | +0:20 | |
25K | 2:05:58 | 8:07 | 2.43 mi | 19:42 | 8:06 | -0:09 | |
30K | 2:32:16 | 8:11 | 3.11 mi | 26:18 | 8:28 | +0:22 | |
35K | 3:00:28 | 8:18 | 3.11 mi | 28:12 | 9:05 | +0:37 | |
40K | 3:29:04 | 8:25 | 3.10 mi | 28:36 | 9:13 | +0:08 | |
Finish(26.22 mi) | 3:41:46 | 8:28 | 1.37 mi | 12:42 | 9:19 | +0:06 |
See the rest of Cristina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:28 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:32:16
69% of race
Time at Steady Pace
1:09:30
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14149 | 3272 | 3272 | 16221 | 3914 | 3914 |
| 10K | 3.10 mi | 13607+542 | 3126+146 | 3126+146 | 13198 | 3020 | 3020 |
| 15K | 3.11 mi | 14602-995 | 3428-302 | 3428-302 | 16221 | 3914 | 3914 |
| 20K | 3.11 mi | 13883+719 | 3197+231 | 3197+231 | 12082 | 2605 | 2605 |
| Half(13.10 mi) | 0.67 mi | 13826+57 | 3180+17 | 3180+17 | 13340 | 3030 | 3030 |
| 25K | 2.43 mi | 13418+408 | 3063+117 | 3063+117 | 12220 | 2730 | 2730 |
| 30K | 3.11 mi | 13176+242 | 3030+33 | 3030+33 | 12908 | 3087 | 3087 |
| 35K | 3.11 mi | 13296-120 | 3173-143 | 3173-143 | 14965 | 4164 | 4164 |
| 40K | 3.10 mi | 13288+8 | 3319-146 | 3319-146 | 15152 | 4652 | 4652 |
| Finish(26.22 mi) | 1.37 mi | 13367-79 | 3391-72 | 3391-72 | 17521 | 5612 | 5612 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16221
Females
3914
F45-49
3914
5K→10K
3.1 - 6.2 mi
Overall
13198
Females
3020
F45-49
3020
10K→15K
6.2 - 9.3 mi
Overall
16221
Females
3914
F45-49
3914
15K→20K
9.3 - 12.4 mi
Overall
12082
Females
2605
F45-49
2605
20K→Half
12.4 - 13.1 mi
Overall
13340
Females
3030
F45-49
3030
Half→25K
13.1 - 15.5 mi
Overall
12220
Females
2730
F45-49
2730
25K→30K
15.5 - 18.6 mi
Overall
12908
Females
3087
F45-49
3087
30K→35K
18.6 - 21.8 mi
Overall
14965
Females
4164
F45-49
4164
35K→40K
21.8 - 24.9 mi
Overall
15152
Females
4652
F45-49
4652
40K→Finish
24.9 - 26.2 mi
Overall
17521
Females
5612
F45-49
5612
Passing Analysis
No position changes recorded for this athlete.
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