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The Course
Half Splits
Lucie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:25 | 9:48 | 3.11 mi | 30:25 | 9:48 | - | |
10K | 1:01:55 | 9:58 | 3.10 mi | 31:30 | 10:09 | +0:21 | |
15K | 1:34:56 | 10:12 | 3.11 mi | 33:01 | 10:38 | +0:29 | |
20K | 2:08:07 | 10:19 | 3.11 mi | 33:11 | 10:41 | +0:03 | |
Half(13.10 mi) | 2:15:42 | 10:22 | 0.67 mi | 7:35 | 11:19 | +0:38 | |
25K | 2:42:04 | 10:26 | 2.43 mi | 26:22 | 10:50 | -0:29 | |
30K | 3:16:53 | 10:34 | 3.11 mi | 34:49 | 11:13 | +0:23 | |
35K | 3:52:54 | 10:43 | 3.11 mi | 36:01 | 11:36 | +0:23 | |
40K | 4:28:44 | 10:49 | 3.10 mi | 35:50 | 11:33 | -0:03 | |
Finish(26.22 mi) | 4:43:20 | 10:49 | 1.37 mi | 14:36 | 10:43 | -0:50 |
See the rest of Lucie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:49 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
2:22:43
50% of race
Time at Steady Pace
1:44:36
37% of race
Time at Slower Pace
36:01
13% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36504 | 11656 | 11656 | 38499 | 12748 | 12748 |
| 10K | 3.10 mi | 37068-564 | 11935-279 | 11935-279 | 37795 | 12334 | 12334 |
| 15K | 3.11 mi | 37459-391 | 12123-188 | 12123-188 | 38499 | 12748 | 12748 |
| 20K | 3.11 mi | 37937-478 | 12487-364 | 12487-364 | 39320 | 13469 | 13469 |
| Half(13.10 mi) | 0.67 mi | 38098-161 | 12595-108 | 12595-108 | 41276 | 14740 | 14740 |
| 25K | 2.43 mi | 37508+590 | 12428+167 | 12428+167 | 35789 | 12094 | 12094 |
| 30K | 3.11 mi | 36724+784 | 12217+211 | 12217+211 | 34068 | 11721 | 11721 |
| 35K | 3.11 mi | 35877+847 | 12040+177 | 12040+177 | 32200 | 11556 | 11556 |
| 40K | 3.10 mi | 35225+652 | 11945+95 | 11945+95 | 31985 | 11895 | 11895 |
| Finish(26.22 mi) | 1.37 mi | 34837+388 | 11852+93 | 11852+93 | 29022 | 10540 | 10540 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38499
Females
12748
F18-39
12748
5K→10K
3.1 - 6.2 mi
Overall
37795
Females
12334
F18-39
12334
10K→15K
6.2 - 9.3 mi
Overall
38499
Females
12748
F18-39
12748
15K→20K
9.3 - 12.4 mi
Overall
39320
Females
13469
F18-39
13469
20K→Half
12.4 - 13.1 mi
Overall
41276
Females
14740
F18-39
14740
Half→25K
13.1 - 15.5 mi
Overall
35789
Females
12094
F18-39
12094
25K→30K
15.5 - 18.6 mi
Overall
34068
Females
11721
F18-39
11721
30K→35K
18.6 - 21.8 mi
Overall
32200
Females
11556
F18-39
11556
35K→40K
21.8 - 24.9 mi
Overall
31985
Females
11895
F18-39
11895
40K→Finish
24.9 - 26.2 mi
Overall
29022
Females
10540
F18-39
10540
Passing Analysis
No position changes recorded for this athlete.
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