Race Timeline
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The Course
Half Splits
Suad's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:14 | 8:46 | 3.11 mi | 27:14 | 8:46 | - | |
10K | 56:50 | 9:09 | 3.10 mi | 29:36 | 9:32 | +0:46 | |
15K | 1:26:17 | 9:16 | 3.11 mi | 29:27 | 9:29 | -0:03 | |
20K | 2:03:09 | 9:55 | 3.11 mi | 36:52 | 11:52 | +2:23 | |
Half(13.10 mi) | 2:10:40 | 9:59 | 0.67 mi | 7:31 | 11:13 | -0:39 | |
25K | 2:36:11 | 10:04 | 2.43 mi | 25:31 | 10:29 | -0:44 | |
30K | 3:07:16 | 10:03 | 3.11 mi | 31:05 | 10:01 | -0:28 | |
35K | 3:46:20 | 10:25 | 3.11 mi | 39:04 | 12:35 | +2:34 | |
40K | 4:21:11 | 10:31 | 3.10 mi | 34:51 | 11:14 | -1:21 | |
Finish(26.22 mi) | 4:38:43 | 10:39 | 1.37 mi | 17:32 | 12:52 | +1:38 |
See the rest of Suad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
10:38 /mi
Slowest Pace
12:52 /mi
Segments
Time at Faster Pace
2:22:53
51% of race
Time at Steady Pace
1:19:14
28% of race
Time at Slower Pace
56:36
20% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23312 | 6359 | 6359 | 27616 | 7881 | 7881 |
| 10K | 3.10 mi | 27725-4413 | 7980-1621 | 7980-1621 | 31826 | 9589 | 9589 |
| 15K | 3.11 mi | 27646+79 | 7905+75 | 7905+75 | 27616 | 7881 | 7881 |
| 20K | 3.11 mi | 34194-6548 | 10662-2757 | 10662-2757 | 47108 | 17842 | 17842 |
| Half(13.10 mi) | 0.67 mi | 34490-296 | 10810-148 | 10810-148 | 40533 | 14330 | 14330 |
| 25K | 2.43 mi | 34091+399 | 10732+78 | 10732+78 | 33166 | 10798 | 10798 |
| 30K | 3.11 mi | 32078+2013 | 10058+674 | 10058+674 | 25590 | 7821 | 7821 |
| 35K | 3.11 mi | 33219-1141 | 10817-759 | 10817-759 | 38369 | 14531 | 14531 |
| 40K | 3.10 mi | 32596+623 | 10779+38 | 10779+38 | 29558 | 10781 | 10781 |
| Finish(26.22 mi) | 1.37 mi | 33302-706 | 11170-391 | 11170-391 | 45635 | 18456 | 18456 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27616
Females
7881
F18-39
7881
5K→10K
3.1 - 6.2 mi
Overall
31826
Females
9589
F18-39
9589
10K→15K
6.2 - 9.3 mi
Overall
27616
Females
7881
F18-39
7881
15K→20K
9.3 - 12.4 mi
Overall
47108
Females
17842
F18-39
17842
20K→Half
12.4 - 13.1 mi
Overall
40533
Females
14330
F18-39
14330
Half→25K
13.1 - 15.5 mi
Overall
33166
Females
10798
F18-39
10798
25K→30K
15.5 - 18.6 mi
Overall
25590
Females
7821
F18-39
7821
30K→35K
18.6 - 21.8 mi
Overall
38369
Females
14531
F18-39
14531
35K→40K
21.8 - 24.9 mi
Overall
29558
Females
10781
F18-39
10781
40K→Finish
24.9 - 26.2 mi
Overall
45635
Females
18456
F18-39
18456
Passing Analysis
No position changes recorded for this athlete.
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