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The Course
Half Splits
Kirk's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:48 | 3.11 mi | 30:24 | 9:48 | - | |
10K | 1:02:16 | 10:02 | 3.10 mi | 31:52 | 10:16 | +0:28 | |
15K | 1:34:23 | 10:08 | 3.11 mi | 32:07 | 10:21 | +0:05 | |
20K | 2:09:02 | 10:23 | 3.11 mi | 34:39 | 11:10 | +0:49 | |
Half(13.10 mi) | 2:15:58 | 10:23 | 0.67 mi | 6:56 | 10:20 | -0:50 | |
25K | 2:42:16 | 10:27 | 2.43 mi | 26:18 | 10:48 | +0:28 | |
30K | 3:16:24 | 10:33 | 3.11 mi | 34:08 | 11:00 | +0:12 | |
35K | 3:50:33 | 10:37 | 3.11 mi | 34:09 | 11:00 | 0:00 | |
40K | 4:25:48 | 10:42 | 3.10 mi | 35:15 | 11:21 | +0:21 | |
Finish(26.22 mi) | 4:39:26 | 10:40 | 1.37 mi | 13:38 | 10:00 | -1:21 |
See the rest of Kirk's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:40 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
1:54:57
41% of race
Time at Steady Pace
2:44:29
59% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36403 | 24758 | 24758 | 35856 | 24368 | 24368 |
| 10K | 3.10 mi | 37604-1201 | 25363-605 | 25363-605 | 38959 | 25977 | 25977 |
| 15K | 3.11 mi | 36913+691 | 24995+368 | 24995+368 | 35856 | 24368 | 24368 |
| 20K | 3.11 mi | 38610-1697 | 25757-762 | 25757-762 | 42837 | 27390 | 27390 |
| Half(13.10 mi) | 0.67 mi | 38251+359 | 25542+215 | 25542+215 | 33411 | 22692 | 22692 |
| 25K | 2.43 mi | 37624+627 | 25089+453 | 25089+453 | 35540 | 23514 | 23514 |
| 30K | 3.11 mi | 36495+1129 | 24336+753 | 24336+753 | 32595 | 21549 | 21549 |
| 35K | 3.11 mi | 34946+1549 | 23295+1041 | 23295+1041 | 28310 | 18599 | 18599 |
| 40K | 3.10 mi | 34219+727 | 22671+624 | 22671+624 | 30507 | 19246 | 19246 |
| Finish(26.22 mi) | 1.37 mi | 33546+673 | 22228+443 | 22228+443 | 23028 | 15156 | 15156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35856
Males
24368
M45-49
24368
5K→10K
3.1 - 6.2 mi
Overall
38959
Males
25977
M45-49
25977
10K→15K
6.2 - 9.3 mi
Overall
35856
Males
24368
M45-49
24368
15K→20K
9.3 - 12.4 mi
Overall
42837
Males
27390
M45-49
27390
20K→Half
12.4 - 13.1 mi
Overall
33411
Males
22692
M45-49
22692
Half→25K
13.1 - 15.5 mi
Overall
35540
Males
23514
M45-49
23514
25K→30K
15.5 - 18.6 mi
Overall
32595
Males
21549
M45-49
21549
30K→35K
18.6 - 21.8 mi
Overall
28310
Males
18599
M45-49
18599
35K→40K
21.8 - 24.9 mi
Overall
30507
Males
19246
M45-49
19246
40K→Finish
24.9 - 26.2 mi
Overall
23028
Males
15156
M45-49
15156
Passing Analysis
No position changes recorded for this athlete.
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