Helga Kristinsdottir

Bib: 63066 F IS

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:43/mi

33:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:19/mi

1:08:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:46/mi

1:44:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:42/mi

2:21:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:38/mi

2:29:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:08/mi

2:58:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:45/mi

3:38:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:47/mi

4:17:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:55/mi

4:54:48

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:32/mi

5:10:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:29:0211:23 /mi⚡ faster

2nd Half

2:41:2912:19 /mi+8.4%

Positive split — 8.4% slower in the second half

AI Race Performance Report

Helga's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:17	10:43	3.11 mi	33:17	10:43	-
10K	1:08:25	11:01	3.10 mi	35:08	11:19	+0:36
15K	1:44:56	11:16	3.11 mi	36:31	11:46	+0:27
20K	2:21:14	11:22	3.11 mi	36:18	11:42	-0:04
Half(13.10 mi)	2:29:02	11:23	0.67 mi	7:48	11:38	-0:04
25K	2:58:34	11:30	2.43 mi	29:32	12:08	+0:30
30K	3:38:08	11:43	3.11 mi	39:34	12:45	+0:37
35K	4:17:49	11:52	3.11 mi	39:41	12:47	+0:02
40K	4:54:48	11:52	3.10 mi	36:59	11:55	-0:52
Finish(26.22 mi)	5:10:31	11:52	1.37 mi	15:43	11:32	-0:23

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:51 /mi

Slowest Pace

12:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:45

53% of race

Time at Steady Pace

1:06:31

21% of race

Time at Slower Pace

1:19:15

26% of race

Average Pace: 11:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	45836	16712	16712	47051	17549	17549
10K	3.10 mi	46902-1066	17356-644	17356-644	47889	17965	17965
15K	3.11 mi	46866+36	17361-5	17361-5	47051	17549	17549
20K	3.11 mi	46637+229	17334+27	17334+27	46156	17281	17281
Half(13.10 mi)	0.67 mi	46419+218	17225+109	17225+109	43553	16052	16052
25K	2.43 mi	45802+617	16963+262	16963+262	43617	16253	16253
30K	3.11 mi	45256+546	16764+199	16764+199	43074	16376	16376
35K	3.11 mi	44282+974	16419+345	16419+345	39561	15146	15146
40K	3.10 mi	43181+1101	15990+429	15990+429	34823	13282	13282
Finish(26.22 mi)	1.37 mi	42822+359	15842+148	15842+148	36075	13814	13814

13814

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing