Alister Lourie

Bib: 63058 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:10/mi

28:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:14/mi

57:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:23/mi

1:26:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:25/mi

1:55:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:48/mi

2:02:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:36/mi

2:27:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:42/mi

3:07:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:13/mi

3:51:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:53/mi

4:47:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:55/mi

5:01:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:049:20 /mi⚡ faster

2nd Half

2:59:4913:43 /mi+47.3%

Positive split — 47.3% slower in the second half

AI Race Performance Report

Alister's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:28	9:10	3.11 mi	28:28	9:10	-
10K	57:08	9:12	3.10 mi	28:40	9:14	+0:04
15K	1:26:15	9:16	3.11 mi	29:07	9:23	+0:09
20K	1:55:30	9:18	3.11 mi	29:15	9:25	+0:02
Half(13.10 mi)	2:02:04	9:20	0.67 mi	6:34	9:48	+0:23
25K	2:27:53	9:32	2.43 mi	25:49	10:36	+0:48
30K	3:07:18	10:03	3.11 mi	39:25	12:42	+2:06
35K	3:51:27	10:39	3.11 mi	44:09	14:13	+1:31
40K	4:47:00	11:33	3.10 mi	55:33	17:53	+3:40
Finish(26.22 mi)	5:01:53	11:32	1.37 mi	14:53	10:55	-6:58

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:10 /mi

Average Pace

11:31 /mi

Slowest Pace

17:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:08

19% of race

Time at Steady Pace

1:45:38

35% of race

Time at Slower Pace

2:19:07

46% of race

Average Pace: 11:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	29191	20625	20625	26268	18886	18886
10K	3.10 mi	28413+778	20127+498	20127+498	27915	19852	19852
15K	3.11 mi	27575+838	19674+453	19674+453	26268	18886	18886
20K	3.11 mi	27717-142	19732-58	19732-58	28354	20087	20087
Half(13.10 mi)	0.67 mi	27757-40	19734-2	19734-2	28688	20163	20163
25K	2.43 mi	29014-1257	20408-674	20408-674	34117	22802	22802
30K	3.11 mi	32094-3080	21994-1586	21994-1586	42796	26527	26527
35K	3.11 mi	35300-3206	23478-1484	23478-1484	47144	28023	28023
40K	3.10 mi	41034-5734	26120-2642	26120-2642	58126	32926	32926
Finish(26.22 mi)	1.37 mi	40617+417	25881+239	25881+239	30819	19399	19399

19399

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing