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The Course
Half Splits
Ashlie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 55:29 | 8:56 | 3.10 mi | 27:59 | 9:01 | +0:09 | |
15K | 1:23:46 | 9:00 | 3.11 mi | 28:17 | 9:07 | +0:06 | |
20K | 1:50:52 | 8:56 | 3.11 mi | 27:06 | 8:44 | -0:23 | |
Half(13.10 mi) | 1:56:57 | 8:56 | 0.67 mi | 6:05 | 9:04 | +0:20 | |
25K | 2:18:51 | 8:57 | 2.43 mi | 21:54 | 9:00 | -0:04 | |
30K | 2:47:04 | 8:58 | 3.11 mi | 28:13 | 9:05 | +0:05 | |
35K | 3:15:45 | 9:01 | 3.11 mi | 28:41 | 9:14 | +0:09 | |
40K | 3:44:14 | 9:02 | 3.10 mi | 28:29 | 9:11 | -0:03 | |
Finish(26.22 mi) | 3:56:47 | 9:03 | 1.37 mi | 12:33 | 9:13 | +0:02 |
See the rest of Ashlie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:02 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:47:04
71% of race
Time at Steady Pace
1:09:43
29% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24577 | 6798 | 6798 | 22592 | 6063 | 6063 |
| 10K | 3.10 mi | 24499+78 | 6779+19 | 6779+19 | 24637 | 6829 | 6829 |
| 15K | 3.11 mi | 23726+773 | 6482+297 | 6482+297 | 22592 | 6063 | 6063 |
| 20K | 3.11 mi | 22680+1046 | 6121+361 | 6121+361 | 20273 | 5312 | 5312 |
| Half(13.10 mi) | 0.67 mi | 22563+117 | 6086+35 | 6086+35 | 21376 | 5746 | 5746 |
| 25K | 2.43 mi | 22024+539 | 5956+130 | 5956+130 | 20538 | 5585 | 5585 |
| 30K | 3.11 mi | 21089+935 | 5716+240 | 5716+240 | 18033 | 4896 | 4896 |
| 35K | 3.11 mi | 19981+1108 | 5490+226 | 5490+226 | 16217 | 4621 | 4621 |
| 40K | 3.10 mi | 19025+956 | 5307+183 | 5307+183 | 14848 | 4525 | 4525 |
| Finish(26.22 mi) | 1.37 mi | 18837+188 | 5291+16 | 5291+16 | 16658 | 5295 | 5295 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22592
Females
6063
F18-39
6063
5K→10K
3.1 - 6.2 mi
Overall
24637
Females
6829
F18-39
6829
10K→15K
6.2 - 9.3 mi
Overall
22592
Females
6063
F18-39
6063
15K→20K
9.3 - 12.4 mi
Overall
20273
Females
5312
F18-39
5312
20K→Half
12.4 - 13.1 mi
Overall
21376
Females
5746
F18-39
5746
Half→25K
13.1 - 15.5 mi
Overall
20538
Females
5585
F18-39
5585
25K→30K
15.5 - 18.6 mi
Overall
18033
Females
4896
F18-39
4896
30K→35K
18.6 - 21.8 mi
Overall
16217
Females
4621
F18-39
4621
35K→40K
21.8 - 24.9 mi
Overall
14848
Females
4525
F18-39
4525
40K→Finish
24.9 - 26.2 mi
Overall
16658
Females
5295
F18-39
5295
Passing Analysis
No position changes recorded for this athlete.
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