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The Course
Half Splits
Martha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:20 | 10:06 | 3.11 mi | 31:20 | 10:06 | - | |
10K | 1:02:17 | 10:02 | 3.10 mi | 30:57 | 9:58 | -0:08 | |
15K | 1:34:28 | 10:09 | 3.11 mi | 32:11 | 10:22 | +0:24 | |
20K | 2:07:08 | 10:14 | 3.11 mi | 32:40 | 10:31 | +0:09 | |
Half(13.10 mi) | 2:14:15 | 10:15 | 0.67 mi | 7:07 | 10:37 | +0:06 | |
25K | 2:40:48 | 10:22 | 2.43 mi | 26:33 | 10:55 | +0:18 | |
30K | 3:16:19 | 10:32 | 3.11 mi | 35:31 | 11:26 | +0:31 | |
35K | 3:53:58 | 10:46 | 3.11 mi | 37:39 | 12:08 | +0:42 | |
40K | 4:30:27 | 10:53 | 3.10 mi | 36:29 | 11:45 | -0:23 | |
Finish(26.22 mi) | 4:45:40 | 10:55 | 1.37 mi | 15:13 | 11:10 | -0:35 |
See the rest of Martha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:54 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
2:07:08
45% of race
Time at Steady Pace
48:53
17% of race
Time at Slower Pace
1:49:39
38% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39569 | 13193 | 13193 | 36043 | 11545 | 11545 |
| 10K | 3.10 mi | 37628+1941 | 12211+982 | 12211+982 | 36056 | 11477 | 11477 |
| 15K | 3.11 mi | 36994+634 | 11905+306 | 11905+306 | 36043 | 11545 | 11545 |
| 20K | 3.11 mi | 37100-106 | 12079-174 | 12079-174 | 37964 | 12781 | 12781 |
| Half(13.10 mi) | 0.67 mi | 37000+100 | 12057+22 | 12057+22 | 35732 | 11842 | 11842 |
| 25K | 2.43 mi | 36816+184 | 12091-34 | 12091-34 | 36319 | 12386 | 12386 |
| 30K | 3.11 mi | 36464+352 | 12100-9 | 12100-9 | 35508 | 12454 | 12454 |
| 35K | 3.11 mi | 36255+209 | 12220-120 | 12220-120 | 35555 | 13163 | 13163 |
| 40K | 3.10 mi | 35807+448 | 12204+16 | 12204+16 | 33580 | 12681 | 12681 |
| Finish(26.22 mi) | 1.37 mi | 35590+217 | 12186+18 | 12186+18 | 32913 | 12371 | 12371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36043
Females
11545
F18-39
11545
5K→10K
3.1 - 6.2 mi
Overall
36056
Females
11477
F18-39
11477
10K→15K
6.2 - 9.3 mi
Overall
36043
Females
11545
F18-39
11545
15K→20K
9.3 - 12.4 mi
Overall
37964
Females
12781
F18-39
12781
20K→Half
12.4 - 13.1 mi
Overall
35732
Females
11842
F18-39
11842
Half→25K
13.1 - 15.5 mi
Overall
36319
Females
12386
F18-39
12386
25K→30K
15.5 - 18.6 mi
Overall
35508
Females
12454
F18-39
12454
30K→35K
18.6 - 21.8 mi
Overall
35555
Females
13163
F18-39
13163
35K→40K
21.8 - 24.9 mi
Overall
33580
Females
12681
F18-39
12681
40K→Finish
24.9 - 26.2 mi
Overall
32913
Females
12371
F18-39
12371
Passing Analysis
No position changes recorded for this athlete.
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