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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:00 | 10:57 | 3.11 mi | 34:00 | 10:57 | - | |
10K | 1:08:28 | 11:02 | 3.10 mi | 34:28 | 11:06 | +0:09 | |
15K | 1:44:03 | 11:10 | 3.11 mi | 35:35 | 11:28 | +0:22 | |
20K | 2:19:16 | 11:13 | 3.11 mi | 35:13 | 11:21 | -0:07 | |
Half(13.10 mi) | 2:27:08 | 11:14 | 0.67 mi | 7:52 | 11:44 | +0:23 | |
25K | 2:58:53 | 11:31 | 2.43 mi | 31:45 | 13:03 | +1:19 | |
30K | 3:38:45 | 11:45 | 3.11 mi | 39:52 | 12:50 | -0:13 | |
35K | 4:24:56 | 12:11 | 3.11 mi | 46:11 | 14:52 | +2:02 | |
40K | 5:12:32 | 12:35 | 3.10 mi | 47:36 | 15:20 | +0:28 | |
Finish(26.22 mi) | 5:31:29 | 12:40 | 1.37 mi | 18:57 | 13:54 | -1:26 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
12:39 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
2:27:08
44% of race
Time at Steady Pace
1:11:37
22% of race
Time at Slower Pace
1:52:44
34% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47899 | 17998 | 17998 | 45062 | 16349 | 16349 |
| 10K | 3.10 mi | 46966+933 | 17404+594 | 17404+594 | 46305 | 17038 | 17038 |
| 15K | 3.11 mi | 46169+797 | 16948+456 | 16948+456 | 45062 | 16349 | 16349 |
| 20K | 3.11 mi | 45482+687 | 16607+341 | 16607+341 | 44100 | 16106 | 16106 |
| Half(13.10 mi) | 0.67 mi | 45387+95 | 16588+19 | 16588+19 | 44224 | 16450 | 16450 |
| 25K | 2.43 mi | 45941-554 | 17039-451 | 17039-451 | 47728 | 18607 | 18607 |
| 30K | 3.11 mi | 45462+479 | 16894+145 | 16894+145 | 43596 | 16649 | 16649 |
| 35K | 3.11 mi | 46278-816 | 17538-644 | 17538-644 | 50025 | 20636 | 20636 |
| 40K | 3.10 mi | 47422-1144 | 18315-777 | 18315-777 | 53546 | 22604 | 22604 |
| Finish(26.22 mi) | 1.37 mi | 47637-215 | 18488-173 | 18488-173 | 50829 | 21191 | 21191 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45062
Females
16349
F40-44
16349
5K→10K
3.1 - 6.2 mi
Overall
46305
Females
17038
F40-44
17038
10K→15K
6.2 - 9.3 mi
Overall
45062
Females
16349
F40-44
16349
15K→20K
9.3 - 12.4 mi
Overall
44100
Females
16106
F40-44
16106
20K→Half
12.4 - 13.1 mi
Overall
44224
Females
16450
F40-44
16450
Half→25K
13.1 - 15.5 mi
Overall
47728
Females
18607
F40-44
18607
25K→30K
15.5 - 18.6 mi
Overall
43596
Females
16649
F40-44
16649
30K→35K
18.6 - 21.8 mi
Overall
50025
Females
20636
F40-44
20636
35K→40K
21.8 - 24.9 mi
Overall
53546
Females
22604
F40-44
22604
40K→Finish
24.9 - 26.2 mi
Overall
50829
Females
21191
F40-44
21191
Passing Analysis
No position changes recorded for this athlete.
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