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The Course
Half Splits
Safina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 1:00:57 | 9:49 | 3.10 mi | 30:44 | 9:54 | +0:10 | |
15K | 1:33:05 | 10:00 | 3.11 mi | 32:08 | 10:21 | +0:27 | |
20K | 2:04:51 | 10:03 | 3.11 mi | 31:46 | 10:14 | -0:07 | |
Half(13.10 mi) | 2:12:01 | 10:05 | 0.67 mi | 7:10 | 10:41 | +0:27 | |
25K | 2:39:09 | 10:15 | 2.43 mi | 27:08 | 11:09 | +0:28 | |
30K | 3:15:57 | 10:31 | 3.11 mi | 36:48 | 11:51 | +0:42 | |
35K | 3:58:01 | 10:57 | 3.11 mi | 42:04 | 13:33 | +1:42 | |
40K | 4:37:24 | 11:10 | 3.10 mi | 39:23 | 12:41 | -0:52 | |
Finish(26.22 mi) | 4:54:44 | 11:15 | 1.37 mi | 17:20 | 12:43 | +0:02 |
See the rest of Safina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:15 /mi
Slowest Pace
13:33 /mi
Segments
Time at Faster Pace
2:04:51
42% of race
Time at Steady Pace
34:18
12% of race
Time at Slower Pace
2:15:35
46% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35809 | 11303 | 11303 | 35946 | 11494 | 11494 |
| 10K | 3.10 mi | 35511+298 | 11180+123 | 11180+123 | 35469 | 11198 | 11198 |
| 15K | 3.11 mi | 35570-59 | 11224-44 | 11224-44 | 35946 | 11494 | 11494 |
| 20K | 3.11 mi | 35407+163 | 11229-5 | 11229-5 | 35594 | 11577 | 11577 |
| Half(13.10 mi) | 0.67 mi | 35403+4 | 11263-34 | 11263-34 | 36542 | 12240 | 12240 |
| 25K | 2.43 mi | 35827-424 | 11595-332 | 11595-332 | 37916 | 13198 | 13198 |
| 30K | 3.11 mi | 36318-491 | 12028-433 | 12028-433 | 38089 | 13777 | 13777 |
| 35K | 3.11 mi | 37768-1450 | 12969-941 | 12969-941 | 43698 | 17267 | 17267 |
| 40K | 3.10 mi | 38087-319 | 13340-371 | 13340-371 | 40212 | 15834 | 15834 |
| Finish(26.22 mi) | 1.37 mi | 38481-394 | 13618-278 | 13618-278 | 44758 | 17995 | 17995 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35946
Females
11494
F18-39
11494
5K→10K
3.1 - 6.2 mi
Overall
35469
Females
11198
F18-39
11198
10K→15K
6.2 - 9.3 mi
Overall
35946
Females
11494
F18-39
11494
15K→20K
9.3 - 12.4 mi
Overall
35594
Females
11577
F18-39
11577
20K→Half
12.4 - 13.1 mi
Overall
36542
Females
12240
F18-39
12240
Half→25K
13.1 - 15.5 mi
Overall
37916
Females
13198
F18-39
13198
25K→30K
15.5 - 18.6 mi
Overall
38089
Females
13777
F18-39
13777
30K→35K
18.6 - 21.8 mi
Overall
43698
Females
17267
F18-39
17267
35K→40K
21.8 - 24.9 mi
Overall
40212
Females
15834
F18-39
15834
40K→Finish
24.9 - 26.2 mi
Overall
44758
Females
17995
F18-39
17995
Passing Analysis
No position changes recorded for this athlete.
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