Sally Mcmanus

Bib: 62979 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 48%

Gender (Female)

#0 / 26115

Top 35%

Masters (Masters Women)

#0 / 11371

Top 33%

Division (F60-64)

#0 / 772

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:07/mi

28:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:31/mi

57:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:34/mi

1:27:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:30/mi

1:57:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:37/mi

2:03:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:41/mi

2:27:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:25/mi

2:59:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:38/mi

3:32:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:34/mi

4:08:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:57/mi

4:25:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:03:309:26 /mi⚡ faster

2nd Half

2:22:2910:52 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

Sally's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:19	9:07	3.11 mi	28:19	9:07	-
10K	57:52	9:19	3.10 mi	29:33	9:31	+0:24
15K	1:27:33	9:24	3.11 mi	29:41	9:34	+0:03
20K	1:57:03	9:26	3.11 mi	29:30	9:30	-0:04
Half(13.10 mi)	2:03:30	9:26	0.67 mi	6:27	9:37	+0:07
25K	2:27:03	9:28	2.43 mi	23:33	9:41	+0:04
30K	2:59:24	9:38	3.11 mi	32:21	10:25	+0:44
35K	3:32:25	9:47	3.11 mi	33:01	10:38	+0:13
40K	4:08:20	10:00	3.10 mi	35:55	11:34	+0:56
Finish(26.22 mi)	4:25:59	10:10	1.37 mi	17:39	12:57	+1:23

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:09 /mi

Slowest Pace

12:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:19

11% of race

Time at Steady Pace

1:58:44

45% of race

Time at Slower Pace

1:58:56

45% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	28457	8260	8260	28481	8227	8227
10K	3.10 mi	30092-1635	8892-632	8892-632	31579	9483	9483
15K	3.11 mi	29413+679	8592+300	8592+300	28481	8227	8227
20K	3.11 mi	29257+156	8561+31	8561+31	29048	8535	8535
Half(13.10 mi)	0.67 mi	29097+160	8523+38	8523+38	27080	7887	7887
25K	2.43 mi	28438+659	8341+182	8341+182	26834	7934	7934
30K	3.11 mi	28182+256	8404-63	8404-63	28467	9057	9057
35K	3.11 mi	27435+747	8339+65	8339+65	25879	8568	8568
40K	3.10 mi	27954-519	8747-408	8747-408	32172	11994	11994
Finish(26.22 mi)	1.37 mi	28901-947	9219-472	9219-472	46093	18701	18701

18701

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing