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The Course
Half Splits
Joanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:13 | 8:46 | 3.11 mi | 27:13 | 8:46 | - | |
10K | 55:18 | 8:54 | 3.10 mi | 28:05 | 9:03 | +0:17 | |
15K | 1:24:07 | 9:02 | 3.11 mi | 28:49 | 9:17 | +0:14 | |
20K | 1:53:00 | 9:06 | 3.11 mi | 28:53 | 9:18 | +0:01 | |
Half(13.10 mi) | 1:59:16 | 9:07 | 0.67 mi | 6:16 | 9:21 | +0:03 | |
25K | 2:21:34 | 9:07 | 2.43 mi | 22:18 | 9:10 | -0:11 | |
30K | 2:50:20 | 9:09 | 3.11 mi | 28:46 | 9:16 | +0:06 | |
35K | 3:19:21 | 9:10 | 3.11 mi | 29:01 | 9:21 | +0:05 | |
40K | 3:49:00 | 9:13 | 3.10 mi | 29:39 | 9:33 | +0:12 | |
Finish(26.22 mi) | 4:01:57 | 9:15 | 1.37 mi | 12:57 | 9:30 | -0:03 |
See the rest of Joanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:14 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
1:17:36
32% of race
Time at Steady Pace
2:44:21
68% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23231 | 6324 | 6324 | 24981 | 6892 | 6892 |
| 10K | 3.10 mi | 24071-840 | 6641-317 | 6641-317 | 25113 | 7019 | 7019 |
| 15K | 3.11 mi | 24225-154 | 6665-24 | 6665-24 | 24981 | 6892 | 6892 |
| 20K | 3.11 mi | 24980-755 | 6926-261 | 6926-261 | 27178 | 7773 | 7773 |
| Half(13.10 mi) | 0.67 mi | 24908+72 | 6910+16 | 6910+16 | 24549 | 6873 | 6873 |
| 25K | 2.43 mi | 24272+636 | 6731+179 | 6731+179 | 22370 | 6230 | 6230 |
| 30K | 3.11 mi | 23078+1194 | 6418+313 | 6418+313 | 19753 | 5537 | 5537 |
| 35K | 3.11 mi | 21809+1269 | 6151+267 | 6151+267 | 17090 | 4953 | 4953 |
| 40K | 3.10 mi | 21124+685 | 6081+70 | 6081+70 | 17676 | 5631 | 5631 |
| Finish(26.22 mi) | 1.37 mi | 21040+84 | 6109-28 | 6109-28 | 18984 | 6184 | 6184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24981
Females
6892
F45-49
6892
5K→10K
3.1 - 6.2 mi
Overall
25113
Females
7019
F45-49
7019
10K→15K
6.2 - 9.3 mi
Overall
24981
Females
6892
F45-49
6892
15K→20K
9.3 - 12.4 mi
Overall
27178
Females
7773
F45-49
7773
20K→Half
12.4 - 13.1 mi
Overall
24549
Females
6873
F45-49
6873
Half→25K
13.1 - 15.5 mi
Overall
22370
Females
6230
F45-49
6230
25K→30K
15.5 - 18.6 mi
Overall
19753
Females
5537
F45-49
5537
30K→35K
18.6 - 21.8 mi
Overall
17090
Females
4953
F45-49
4953
35K→40K
21.8 - 24.9 mi
Overall
17676
Females
5631
F45-49
5631
40K→Finish
24.9 - 26.2 mi
Overall
18984
Females
6184
F45-49
6184
Passing Analysis
No position changes recorded for this athlete.
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