Race Timeline
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The Course
Half Splits
Ting's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 1:00:19 | 9:43 | 3.10 mi | 30:39 | 9:52 | +0:19 | |
15K | 1:32:45 | 9:58 | 3.11 mi | 32:26 | 10:27 | +0:35 | |
20K | 2:06:00 | 10:09 | 3.11 mi | 33:15 | 10:43 | +0:16 | |
Half(13.10 mi) | 2:13:10 | 10:10 | 0.67 mi | 7:10 | 10:41 | -0:02 | |
25K | 2:41:01 | 10:22 | 2.43 mi | 27:51 | 11:27 | +0:46 | |
30K | 3:18:13 | 10:38 | 3.11 mi | 37:12 | 11:59 | +0:32 | |
35K | 3:54:57 | 10:49 | 3.11 mi | 36:44 | 11:50 | -0:09 | |
40K | 4:29:44 | 10:52 | 3.10 mi | 34:47 | 11:12 | -0:38 | |
Finish(26.22 mi) | 4:45:14 | 10:54 | 1.37 mi | 15:30 | 11:22 | +0:10 |
See the rest of Ting's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:53 /mi
Slowest Pace
11:59 /mi
Segments
Time at Faster Pace
2:13:10
47% of race
Time at Steady Pace
1:18:08
27% of race
Time at Slower Pace
1:13:56
26% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33872 | 23420 | 23420 | 36792 | 24838 | 24838 |
| 10K | 3.10 mi | 34486-614 | 23756-336 | 23756-336 | 35166 | 24062 | 24062 |
| 15K | 3.11 mi | 35233-747 | 24129-373 | 24129-373 | 36792 | 24838 | 24838 |
| 20K | 3.11 mi | 36271-1038 | 24575-446 | 24575-446 | 39452 | 25867 | 25867 |
| Half(13.10 mi) | 0.67 mi | 36238+33 | 24532+43 | 24532+43 | 36400 | 24187 | 24187 |
| 25K | 2.43 mi | 36942-704 | 24735-203 | 24735-203 | 39816 | 25603 | 25603 |
| 30K | 3.11 mi | 37308-366 | 24740-5 | 24740-5 | 38894 | 24674 | 24674 |
| 35K | 3.11 mi | 36649+659 | 24204+536 | 24204+536 | 33683 | 21378 | 21378 |
| 40K | 3.10 mi | 35566+1083 | 23433+771 | 23433+771 | 29377 | 18641 | 18641 |
| Finish(26.22 mi) | 1.37 mi | 35446+120 | 23288+145 | 23288+145 | 34733 | 21491 | 21491 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36792
Males
24838
M50-54
24838
5K→10K
3.1 - 6.2 mi
Overall
35166
Males
24062
M50-54
24062
10K→15K
6.2 - 9.3 mi
Overall
36792
Males
24838
M50-54
24838
15K→20K
9.3 - 12.4 mi
Overall
39452
Males
25867
M50-54
25867
20K→Half
12.4 - 13.1 mi
Overall
36400
Males
24187
M50-54
24187
Half→25K
13.1 - 15.5 mi
Overall
39816
Males
25603
M50-54
25603
25K→30K
15.5 - 18.6 mi
Overall
38894
Males
24674
M50-54
24674
30K→35K
18.6 - 21.8 mi
Overall
33683
Males
21378
M50-54
21378
35K→40K
21.8 - 24.9 mi
Overall
29377
Males
18641
M50-54
18641
40K→Finish
24.9 - 26.2 mi
Overall
34733
Males
21491
M50-54
21491
Passing Analysis
No position changes recorded for this athlete.
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