Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
John's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:29 | 7:53 | 3.11 mi | 24:29 | 7:53 | - | |
10K | 49:50 | 8:02 | 3.10 mi | 25:21 | 8:10 | +0:17 | |
15K | 1:16:20 | 8:12 | 3.11 mi | 26:30 | 8:32 | +0:22 | |
20K | 1:41:27 | 8:10 | 3.11 mi | 25:07 | 8:06 | -0:26 | |
Half(13.10 mi) | 1:46:57 | 8:10 | 0.67 mi | 5:30 | 8:12 | +0:06 | |
25K | 2:07:12 | 8:12 | 2.43 mi | 20:15 | 8:19 | +0:07 | |
30K | 2:33:08 | 8:13 | 3.11 mi | 25:56 | 8:21 | +0:02 | |
35K | 3:00:42 | 8:19 | 3.11 mi | 27:34 | 8:53 | +0:32 | |
40K | 3:30:11 | 8:28 | 3.10 mi | 29:29 | 9:30 | +0:37 | |
Finish(26.22 mi) | 3:42:28 | 8:30 | 1.37 mi | 12:17 | 9:01 | -0:29 |
See the rest of John's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:29 /mi
Slowest Pace
9:30 /mi
Segments
Time at Faster Pace
49:36
22% of race
Time at Steady Pace
1:43:32
47% of race
Time at Slower Pace
1:09:20
31% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12668 | 9848 | 9848 | 16531 | 12485 | 12485 |
| 10K | 3.10 mi | 13723-1055 | 10545-697 | 10545-697 | 14932 | 11382 | 11382 |
| 15K | 3.11 mi | 14799-1076 | 11293-748 | 11293-748 | 16531 | 12485 | 12485 |
| 20K | 3.11 mi | 14552+247 | 11135+158 | 11135+158 | 13946 | 10734 | 10734 |
| Half(13.10 mi) | 0.67 mi | 14417+135 | 11039+96 | 11039+96 | 12735 | 9905 | 9905 |
| 25K | 2.43 mi | 14312+105 | 10947+92 | 10947+92 | 14230 | 10800 | 10800 |
| 30K | 3.11 mi | 13637+675 | 10448+499 | 10448+499 | 11933 | 9175 | 9175 |
| 35K | 3.11 mi | 13368+269 | 10153+295 | 10153+295 | 13406 | 9803 | 9803 |
| 40K | 3.10 mi | 13687-319 | 10217-64 | 10217-64 | 17258 | 11762 | 11762 |
| Finish(26.22 mi) | 1.37 mi | 13623+64 | 10130+87 | 10130+87 | 14983 | 10318 | 10318 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16531
Males
12485
M50-54
12485
5K→10K
3.1 - 6.2 mi
Overall
14932
Males
11382
M50-54
11382
10K→15K
6.2 - 9.3 mi
Overall
16531
Males
12485
M50-54
12485
15K→20K
9.3 - 12.4 mi
Overall
13946
Males
10734
M50-54
10734
20K→Half
12.4 - 13.1 mi
Overall
12735
Males
9905
M50-54
9905
Half→25K
13.1 - 15.5 mi
Overall
14230
Males
10800
M50-54
10800
25K→30K
15.5 - 18.6 mi
Overall
11933
Males
9175
M50-54
9175
30K→35K
18.6 - 21.8 mi
Overall
13406
Males
9803
M50-54
9803
35K→40K
21.8 - 24.9 mi
Overall
17258
Males
11762
M50-54
11762
40K→Finish
24.9 - 26.2 mi
Overall
14983
Males
10318
M50-54
10318
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support