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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:07 | 9:03 | 3.11 mi | 28:07 | 9:03 | - | |
10K | 56:48 | 9:09 | 3.10 mi | 28:41 | 9:14 | +0:11 | |
15K | 1:25:11 | 9:09 | 3.11 mi | 28:23 | 9:09 | -0:05 | |
20K | 1:55:05 | 9:16 | 3.11 mi | 29:54 | 9:38 | +0:29 | |
Half(13.10 mi) | 2:01:24 | 9:17 | 0.67 mi | 6:19 | 9:25 | -0:13 | |
25K | 2:24:31 | 9:19 | 2.43 mi | 23:07 | 9:30 | +0:05 | |
30K | 2:54:48 | 9:23 | 3.11 mi | 30:17 | 9:45 | +0:15 | |
35K | 3:33:51 | 9:50 | 3.11 mi | 39:03 | 12:35 | +2:50 | |
40K | 4:10:43 | 10:06 | 3.10 mi | 36:52 | 11:52 | -0:43 | |
Finish(26.22 mi) | 4:24:27 | 10:06 | 1.37 mi | 13:44 | 10:05 | -1:47 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
10:06 /mi
Slowest Pace
12:35 /mi
Segments
Time at Faster Pace
28:07
11% of race
Time at Steady Pace
2:40:25
61% of race
Time at Slower Pace
1:15:55
29% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27541 | 19593 | 19593 | 22959 | 16746 | 16746 |
| 10K | 3.10 mi | 27629-88 | 19665-72 | 19665-72 | 27978 | 19882 | 19882 |
| 15K | 3.11 mi | 25892+1737 | 18582+1083 | 18582+1083 | 22959 | 16746 | 16746 |
| 20K | 3.11 mi | 27310-1418 | 19488-906 | 19488-906 | 30143 | 21104 | 21104 |
| Half(13.10 mi) | 0.67 mi | 27159+151 | 19379+109 | 19379+109 | 25286 | 18134 | 18134 |
| 25K | 2.43 mi | 26645+514 | 19003+376 | 19003+376 | 25440 | 18057 | 18057 |
| 30K | 3.11 mi | 25813+832 | 18360+643 | 18360+643 | 23739 | 16649 | 16649 |
| 35K | 3.11 mi | 28040-2227 | 19427-1067 | 19427-1067 | 38315 | 23753 | 23753 |
| 40K | 3.10 mi | 28780-740 | 19666-239 | 19666-239 | 34508 | 21341 | 21341 |
| Finish(26.22 mi) | 1.37 mi | 28416+364 | 19372+294 | 19372+294 | 23649 | 15512 | 15512 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22959
Males
16746
M18-39
16746
5K→10K
3.1 - 6.2 mi
Overall
27978
Males
19882
M18-39
19882
10K→15K
6.2 - 9.3 mi
Overall
22959
Males
16746
M18-39
16746
15K→20K
9.3 - 12.4 mi
Overall
30143
Males
21104
M18-39
21104
20K→Half
12.4 - 13.1 mi
Overall
25286
Males
18134
M18-39
18134
Half→25K
13.1 - 15.5 mi
Overall
25440
Males
18057
M18-39
18057
25K→30K
15.5 - 18.6 mi
Overall
23739
Males
16649
M18-39
16649
30K→35K
18.6 - 21.8 mi
Overall
38315
Males
23753
M18-39
23753
35K→40K
21.8 - 24.9 mi
Overall
34508
Males
21341
M18-39
21341
40K→Finish
24.9 - 26.2 mi
Overall
23649
Males
15512
M18-39
15512
Passing Analysis
No position changes recorded for this athlete.
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