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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:53 | 8:20 | 3.11 mi | 25:53 | 8:20 | - | |
10K | 52:17 | 8:25 | 3.10 mi | 26:24 | 8:30 | +0:10 | |
15K | 1:18:58 | 8:29 | 3.11 mi | 26:41 | 8:36 | +0:06 | |
20K | 1:44:29 | 8:25 | 3.11 mi | 25:31 | 8:13 | -0:23 | |
Half(13.10 mi) | 1:50:15 | 8:26 | 0.67 mi | 5:46 | 8:36 | +0:23 | |
25K | 2:10:36 | 8:25 | 2.43 mi | 20:21 | 8:22 | -0:14 | |
30K | 2:36:35 | 8:24 | 3.11 mi | 25:59 | 8:22 | 0:00 | |
35K | 3:02:52 | 8:25 | 3.11 mi | 26:17 | 8:28 | +0:06 | |
40K | 3:28:49 | 8:25 | 3.10 mi | 25:57 | 8:22 | -0:06 | |
Finish(26.22 mi) | 3:39:43 | 8:24 | 1.37 mi | 10:54 | 8:00 | -0:22 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:23 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
2:14:35
61% of race
Time at Steady Pace
1:25:08
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17895 | 4479 | 4479 | 17069 | 4203 | 4203 |
| 10K | 3.10 mi | 18050-155 | 4541-62 | 4541-62 | 18334 | 4651 | 4651 |
| 15K | 3.11 mi | 17664+386 | 4416+125 | 4416+125 | 17069 | 4203 | 4203 |
| 20K | 3.11 mi | 16966+698 | 4204+212 | 4204+212 | 15209 | 3616 | 3616 |
| Half(13.10 mi) | 0.67 mi | 16933+33 | 4198+6 | 4198+6 | 16613 | 4122 | 4122 |
| 25K | 2.43 mi | 16408+525 | 4045+153 | 4045+153 | 14596 | 3525 | 3525 |
| 30K | 3.11 mi | 15420+988 | 3791+254 | 3791+254 | 12080 | 2806 | 2806 |
| 35K | 3.11 mi | 14298+1122 | 3519+272 | 3519+272 | 10582 | 2541 | 2541 |
| 40K | 3.10 mi | 13193+1105 | 3279+240 | 3279+240 | 9124 | 2269 | 2269 |
| Finish(26.22 mi) | 1.37 mi | 12728+465 | 3161+118 | 3161+118 | 7578 | 1797 | 1797 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17069
Females
4203
F18-39
4203
5K→10K
3.1 - 6.2 mi
Overall
18334
Females
4651
F18-39
4651
10K→15K
6.2 - 9.3 mi
Overall
17069
Females
4203
F18-39
4203
15K→20K
9.3 - 12.4 mi
Overall
15209
Females
3616
F18-39
3616
20K→Half
12.4 - 13.1 mi
Overall
16613
Females
4122
F18-39
4122
Half→25K
13.1 - 15.5 mi
Overall
14596
Females
3525
F18-39
3525
25K→30K
15.5 - 18.6 mi
Overall
12080
Females
2806
F18-39
2806
30K→35K
18.6 - 21.8 mi
Overall
10582
Females
2541
F18-39
2541
35K→40K
21.8 - 24.9 mi
Overall
9124
Females
2269
F18-39
2269
40K→Finish
24.9 - 26.2 mi
Overall
7578
Females
1797
F18-39
1797
Passing Analysis
No position changes recorded for this athlete.
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