Ben Mcniffe

Bib: 62932 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 24%

Division (M18-39)

#0 / 16712

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:48/mi

24:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:58/mi

48:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:02/mi

1:13:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:54/mi

1:38:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:02/mi

1:43:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:56/mi

2:03:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:13/mi

2:28:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:27/mi

2:54:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:25/mi

3:20:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:40/mi

3:32:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:487:56 /mi⚡ faster

2nd Half

1:48:588:19 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:14	7:48	3.11 mi	24:14	7:48	-
10K	48:59	7:53	3.10 mi	24:45	7:58	+0:10
15K	1:13:55	7:56	3.11 mi	24:56	8:02	+0:04
20K	1:38:25	7:56	3.11 mi	24:30	7:54	-0:08
Half(13.10 mi)	1:43:48	7:56	0.67 mi	5:23	8:02	+0:08
25K	2:03:06	7:56	2.43 mi	19:18	7:56	-0:06
30K	2:28:35	7:59	3.11 mi	25:29	8:13	+0:17
35K	2:54:50	8:03	3.11 mi	26:15	8:27	+0:14
40K	3:20:58	8:06	3.10 mi	26:08	8:25	-0:02
Finish(26.22 mi)	3:32:46	8:08	1.37 mi	11:48	8:40	+0:15

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:07 /mi

Slowest Pace

8:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:58

94% of race

Time at Steady Pace

11:48

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	11788	9269	9269	11187	8847	8847
10K	3.10 mi	12066-278	9418-149	9418-149	12531	9716	9716
15K	3.11 mi	11694+372	9187+231	9187+231	11187	8847	8847
20K	3.11 mi	11647+47	9144+43	9144+43	11737	9240	9240
Half(13.10 mi)	0.67 mi	11580+67	9090+54	9090+54	10895	8654	8654
25K	2.43 mi	11334+246	8907+183	8907+183	10533	8321	8321
30K	3.11 mi	11077+257	8690+217	8690+217	10786	8416	8416
35K	3.11 mi	10923+154	8533+157	8533+157	10495	7979	7979
40K	3.10 mi	10557+366	8190+343	8190+343	9472	7066	7066
Finish(26.22 mi)	1.37 mi	10572-15	8163+27	8163+27	12069	8538	8538

8538

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing