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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:57 | 10:18 | 3.11 mi | 31:57 | 10:18 | - | |
10K | 1:05:03 | 10:29 | 3.10 mi | 33:06 | 10:40 | +0:22 | |
15K | 1:38:48 | 10:37 | 3.11 mi | 33:45 | 10:52 | +0:12 | |
20K | 2:11:56 | 10:37 | 3.11 mi | 33:08 | 10:40 | -0:12 | |
Half(13.10 mi) | 2:19:17 | 10:39 | 0.67 mi | 7:21 | 10:58 | +0:18 | |
25K | 2:45:51 | 10:41 | 2.43 mi | 26:34 | 10:55 | -0:03 | |
30K | 3:20:35 | 10:46 | 3.11 mi | 34:44 | 11:11 | +0:16 | |
35K | 4:00:31 | 11:04 | 3.11 mi | 39:56 | 12:52 | +1:41 | |
40K | 4:42:03 | 11:21 | 3.10 mi | 41:32 | 13:23 | +0:31 | |
Finish(26.22 mi) | 4:58:08 | 11:23 | 1.37 mi | 16:05 | 11:48 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:23 /mi
Slowest Pace
13:23 /mi
Segments
Time at Faster Pace
31:57
11% of race
Time at Steady Pace
2:48:38
57% of race
Time at Slower Pace
1:37:33
33% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41735 | 27348 | 27348 | 40492 | 26649 | 26649 |
| 10K | 3.10 mi | 42072-337 | 27489-141 | 27489-141 | 42632 | 27694 | 27694 |
| 15K | 3.11 mi | 41414+658 | 27162+327 | 27162+327 | 40492 | 26649 | 26649 |
| 20K | 3.11 mi | 40661+753 | 26737+425 | 26737+425 | 39183 | 25734 | 25734 |
| Half(13.10 mi) | 0.67 mi | 40505+156 | 26627+110 | 26627+110 | 38641 | 25271 | 25271 |
| 25K | 2.43 mi | 39581+924 | 26047+580 | 26047+580 | 36370 | 23919 | 23919 |
| 30K | 3.11 mi | 38285+1296 | 25232+815 | 25232+815 | 33881 | 22212 | 22212 |
| 35K | 3.11 mi | 38632-347 | 25186+46 | 25186+46 | 39984 | 24591 | 24591 |
| 40K | 3.10 mi | 39534-902 | 25412-226 | 25412-226 | 44630 | 26569 | 26569 |
| Finish(26.22 mi) | 1.37 mi | 39539-5 | 25357+55 | 25357+55 | 38151 | 23336 | 23336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40492
Males
26649
M50-54
26649
5K→10K
3.1 - 6.2 mi
Overall
42632
Males
27694
M50-54
27694
10K→15K
6.2 - 9.3 mi
Overall
40492
Males
26649
M50-54
26649
15K→20K
9.3 - 12.4 mi
Overall
39183
Males
25734
M50-54
25734
20K→Half
12.4 - 13.1 mi
Overall
38641
Males
25271
M50-54
25271
Half→25K
13.1 - 15.5 mi
Overall
36370
Males
23919
M50-54
23919
25K→30K
15.5 - 18.6 mi
Overall
33881
Males
22212
M50-54
22212
30K→35K
18.6 - 21.8 mi
Overall
39984
Males
24591
M50-54
24591
35K→40K
21.8 - 24.9 mi
Overall
44630
Males
26569
M50-54
26569
40K→Finish
24.9 - 26.2 mi
Overall
38151
Males
23336
M50-54
23336
Passing Analysis
No position changes recorded for this athlete.
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