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The Course
Half Splits
Deepak's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:17 | 9:07 | 3.11 mi | 28:17 | 9:07 | - | |
10K | 55:35 | 8:57 | 3.10 mi | 27:18 | 8:48 | -0:19 | |
15K | 1:24:32 | 9:05 | 3.11 mi | 28:57 | 9:20 | +0:32 | |
20K | 1:53:15 | 9:07 | 3.11 mi | 28:43 | 9:15 | -0:05 | |
Half(13.10 mi) | 1:59:56 | 9:10 | 0.67 mi | 6:41 | 9:58 | +0:43 | |
25K | 2:23:50 | 9:16 | 2.43 mi | 23:54 | 9:49 | -0:09 | |
30K | 2:57:00 | 9:30 | 3.11 mi | 33:10 | 10:41 | +0:52 | |
35K | 3:33:48 | 9:50 | 3.11 mi | 36:48 | 11:51 | +1:10 | |
40K | 4:10:56 | 10:06 | 3.10 mi | 37:08 | 11:58 | +0:07 | |
Finish(26.22 mi) | 4:27:10 | 10:12 | 1.37 mi | 16:14 | 11:55 | -0:03 |
See the rest of Deepak's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
10:12 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
1:53:15
42% of race
Time at Steady Pace
30:35
11% of race
Time at Slower Pace
2:03:20
46% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28315 | 20086 | 20086 | 25553 | 18415 | 18415 |
| 10K | 3.10 mi | 24714+3601 | 17827+2259 | 17827+2259 | 21697 | 15852 | 15852 |
| 15K | 3.11 mi | 24868-154 | 17965-138 | 17965-138 | 25553 | 18415 | 18415 |
| 20K | 3.11 mi | 25260-392 | 18197-232 | 18197-232 | 26591 | 18995 | 18995 |
| Half(13.10 mi) | 0.67 mi | 25635-375 | 18421-224 | 18421-224 | 30052 | 20909 | 20909 |
| 25K | 2.43 mi | 26132-497 | 18690-269 | 18690-269 | 27919 | 19488 | 19488 |
| 30K | 3.11 mi | 26960-828 | 19042-352 | 19042-352 | 30401 | 20384 | 20384 |
| 35K | 3.11 mi | 28024-1064 | 19416-374 | 19416-374 | 33825 | 21453 | 21453 |
| 40K | 3.10 mi | 28864-840 | 19713-297 | 19713-297 | 35161 | 21680 | 21680 |
| Finish(26.22 mi) | 1.37 mi | 29328-464 | 19894-181 | 19894-181 | 38944 | 23734 | 23734 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25553
Males
18415
M40-44
18415
5K→10K
3.1 - 6.2 mi
Overall
21697
Males
15852
M40-44
15852
10K→15K
6.2 - 9.3 mi
Overall
25553
Males
18415
M40-44
18415
15K→20K
9.3 - 12.4 mi
Overall
26591
Males
18995
M40-44
18995
20K→Half
12.4 - 13.1 mi
Overall
30052
Males
20909
M40-44
20909
Half→25K
13.1 - 15.5 mi
Overall
27919
Males
19488
M40-44
19488
25K→30K
15.5 - 18.6 mi
Overall
30401
Males
20384
M40-44
20384
30K→35K
18.6 - 21.8 mi
Overall
33825
Males
21453
M40-44
21453
35K→40K
21.8 - 24.9 mi
Overall
35161
Males
21680
M40-44
21680
40K→Finish
24.9 - 26.2 mi
Overall
38944
Males
23734
M40-44
23734
Passing Analysis
No position changes recorded for this athlete.
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