Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:03:46 | 10:16 | 3.10 mi | 32:12 | 10:22 | +0:12 | |
15K | 1:37:29 | 10:28 | 3.11 mi | 33:43 | 10:52 | +0:30 | |
20K | 2:10:14 | 10:29 | 3.11 mi | 32:45 | 10:33 | -0:19 | |
Half(13.10 mi) | 2:17:37 | 10:31 | 0.67 mi | 7:23 | 11:01 | +0:28 | |
25K | 2:44:22 | 10:35 | 2.43 mi | 26:45 | 10:59 | -0:02 | |
30K | 3:19:21 | 10:42 | 3.11 mi | 34:59 | 11:16 | +0:17 | |
35K | 3:56:59 | 10:54 | 3.11 mi | 37:38 | 12:07 | +0:51 | |
40K | 4:34:45 | 11:04 | 3.10 mi | 37:46 | 12:10 | +0:03 | |
Finish(26.22 mi) | 4:50:22 | 11:05 | 1.37 mi | 15:37 | 11:27 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:05 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
2:44:22
57% of race
Time at Steady Pace
50:36
17% of race
Time at Slower Pace
1:15:24
26% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40450 | 13643 | 13643 | 40425 | 13748 | 13748 |
| 10K | 3.10 mi | 40094+356 | 13461+182 | 13461+182 | 40006 | 13462 | 13462 |
| 15K | 3.11 mi | 40129-35 | 13512-51 | 13512-51 | 40425 | 13748 | 13748 |
| 20K | 3.11 mi | 39447+682 | 13266+246 | 13266+246 | 38208 | 12897 | 12897 |
| Half(13.10 mi) | 0.67 mi | 39348+99 | 13242+24 | 13242+24 | 39101 | 13566 | 13566 |
| 25K | 2.43 mi | 38776+572 | 13044+198 | 13044+198 | 36880 | 12676 | 12676 |
| 30K | 3.11 mi | 37764+1012 | 12741+303 | 12741+303 | 34441 | 11913 | 11913 |
| 35K | 3.11 mi | 37395+369 | 12778-37 | 12778-37 | 35548 | 13156 | 13156 |
| 40K | 3.10 mi | 37246+149 | 12915-137 | 12915-137 | 36634 | 14131 | 14131 |
| Finish(26.22 mi) | 1.37 mi | 37098+148 | 12906+9 | 12906+9 | 35479 | 13533 | 13533 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40425
Females
13748
F18-39
13748
5K→10K
3.1 - 6.2 mi
Overall
40006
Females
13462
F18-39
13462
10K→15K
6.2 - 9.3 mi
Overall
40425
Females
13748
F18-39
13748
15K→20K
9.3 - 12.4 mi
Overall
38208
Females
12897
F18-39
12897
20K→Half
12.4 - 13.1 mi
Overall
39101
Females
13566
F18-39
13566
Half→25K
13.1 - 15.5 mi
Overall
36880
Females
12676
F18-39
12676
25K→30K
15.5 - 18.6 mi
Overall
34441
Females
11913
F18-39
11913
30K→35K
18.6 - 21.8 mi
Overall
35548
Females
13156
F18-39
13156
35K→40K
21.8 - 24.9 mi
Overall
36634
Females
14131
F18-39
14131
40K→Finish
24.9 - 26.2 mi
Overall
35479
Females
13533
F18-39
13533
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40450 |
| 5K → 10K | 576932+356 | #40450 → #40094 |
| 10K → 15K | 622587-35 | #40094 → #40129 |
| 15K → 20K | 191873+682 | #40129 → #39447 |
| 20K → Half | 68167+99 | #39447 → #39348 |
| Half → 25K | 203775+572 | #39348 → #38776 |
| 25K → 30K | 1521164+1012 | #38776 → #37764 |
| 30K → 35K | 374743+369 | #37764 → #37395 |
| 35K → 40K | 385534+149 | #37395 → #37246 |
| 40K → Finish | 106254+148 | #37246 → #37098 |
| TOTALS | 26776029+3352 | #40450 → #37098 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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