Shannon Beales

Bib: 62846 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:09/mi
34:37
49125
10K· 6.21 mi
11:29/mi
1:10:15
5081
15K· 9.32 mi
11:56/mi
1:47:19
4451
20K· 12.43 mi
11:35/mi
2:23:17
6740
Half· 13.10 mi
12:08/mi
2:31:25
27
25K· 15.53 mi
12:06/mi
3:00:53
5063
30K· 18.64 mi
12:29/mi
3:39:39
6946
35K· 21.75 mi
13:28/mi
4:21:29
8788
40K· 24.85 mi
15:19/mi
5:09:04
5875
Finish· 26.22 mi
11:06/mi
5:24:11
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:31:2511:34 /mi⚡ faster
2nd Half
2:52:4613:11 /mi+14.1%
Positive split — 14.1% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3711:093.11 mi34:37
11:09
-
10K
1:10:1511:193.10 mi35:38
11:29
+0:20
15K
1:47:1911:313.11 mi37:04
11:56
+0:27
20K
2:23:1711:323.11 mi35:58
11:35
-0:21
Half(13.10 mi)
2:31:2511:340.67 mi8:08
12:08
+0:33
25K
3:00:5311:392.43 mi29:28
12:06
-0:02
30K
3:39:3911:473.11 mi38:46
12:29
+0:23
35K
4:21:2912:023.11 mi41:50
13:28
+0:59
40K
5:09:0412:273.10 mi47:35
15:19
+1:51
Finish(26.22 mi)
5:24:1112:231.37 mi15:07
11:06
-4:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

12:22 /mi

Slowest Pace

15:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:22

26% of race

Time at Steady Pace

2:29:24

46% of race

Time at Slower Pace

1:29:25

28% of race

Average Pace: 12:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi494801892018920481121821318213
10K3.10 mi49138+34218725+19518725+195489701863818638
15K3.11 mi48693+44518468+25718468+257481121821318213
20K3.11 mi47754+93917991+47717991+477455871696416964
Half(13.10 mi)0.67 mi47660+9417966+2517966+25464231772617726
25K2.43 mi46764+89617532+43417532+434435081619816198
30K3.11 mi45753+101117076+45617076+456417201565215652
35K3.11 mi45375+37817031+4517031+45433301708717087
40K3.10 mi46631-125617862-83117862-831535292259722597
Finish(26.22 mi)1.37 mi46029+60217576+28617576+286323671210912109

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
×10story building
+49ft-125ft

Overall

48112

Females

18213

F40-44

18213

5K→10K

3.1 - 6.2 mi

Top 82%
×4story building
+50ft-81ft

Overall

48970

Females

18638

F40-44

18638

10K→15K

6.2 - 9.3 mi

Top 80%
×1story
+44ft-51ft

Overall

48112

Females

18213

F40-44

18213

15K→20K

9.3 - 12.4 mi

Top 76%
×3story building
+67ft-40ft

Overall

45587

Females

16964

F40-44

16964

20K→Half

12.4 - 13.1 mi

Top 78%
×2story building
+8ft-27ft

Overall

46423

Females

17726

F40-44

17726

Half→25K

13.1 - 15.5 mi

Top 73%
×2story building
+50ft-63ft

Overall

43508

Females

16198

F40-44

16198

25K→30K

15.5 - 18.6 mi

Top 70%
×2story building
+69ft-46ft

Overall

41720

Females

15652

F40-44

15652

30K→35K

18.6 - 21.8 mi

Top 72%
×2story building
+87ft-88ft

Overall

43330

Females

17087

F40-44

17087

35K→40K

21.8 - 24.9 mi

Top 90%
×3story building
+58ft-75ft

Overall

53529

Females

22597

F40-44

22597

40K→Finish

24.9 - 26.2 mi

Top 54%
×1story
+14ft-18ft

Overall

32367

Females

12109

F40-44

12109

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#49480
5K10K
607949+342
#49480 #49138
10K15K
385830+445
#49138 #48693
15K20K
1261065+939
#48693 #47754
20KHalf
73167+94
#47754 #47660
Half25K
1131009+896
#47660 #46764
25K30K
1151126+1011
#46764 #45753
30K35K
272650+378
#45753 #45375
35K40K
134084-1256
#45375 #46631
40KFinish
2604+602
#46631 #46029
TOTALS
30336484+3451
#49480 #46029

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing