Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:37 | 11:09 | 3.11 mi | 34:37 | 11:09 | - | |
10K | 1:10:15 | 11:19 | 3.10 mi | 35:38 | 11:29 | +0:20 | |
15K | 1:47:19 | 11:31 | 3.11 mi | 37:04 | 11:56 | +0:27 | |
20K | 2:23:17 | 11:32 | 3.11 mi | 35:58 | 11:35 | -0:21 | |
Half(13.10 mi) | 2:31:25 | 11:34 | 0.67 mi | 8:08 | 12:08 | +0:33 | |
25K | 3:00:53 | 11:39 | 2.43 mi | 29:28 | 12:06 | -0:02 | |
30K | 3:39:39 | 11:47 | 3.11 mi | 38:46 | 12:29 | +0:23 | |
35K | 4:21:29 | 12:02 | 3.11 mi | 41:50 | 13:28 | +0:59 | |
40K | 5:09:04 | 12:27 | 3.10 mi | 47:35 | 15:19 | +1:51 | |
Finish(26.22 mi) | 5:24:11 | 12:23 | 1.37 mi | 15:07 | 11:06 | -4:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:22 /mi
Slowest Pace
15:19 /mi
Segments
Time at Faster Pace
1:25:22
26% of race
Time at Steady Pace
2:29:24
46% of race
Time at Slower Pace
1:29:25
28% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49480 | 18920 | 18920 | 48112 | 18213 | 18213 |
| 10K | 3.10 mi | 49138+342 | 18725+195 | 18725+195 | 48970 | 18638 | 18638 |
| 15K | 3.11 mi | 48693+445 | 18468+257 | 18468+257 | 48112 | 18213 | 18213 |
| 20K | 3.11 mi | 47754+939 | 17991+477 | 17991+477 | 45587 | 16964 | 16964 |
| Half(13.10 mi) | 0.67 mi | 47660+94 | 17966+25 | 17966+25 | 46423 | 17726 | 17726 |
| 25K | 2.43 mi | 46764+896 | 17532+434 | 17532+434 | 43508 | 16198 | 16198 |
| 30K | 3.11 mi | 45753+1011 | 17076+456 | 17076+456 | 41720 | 15652 | 15652 |
| 35K | 3.11 mi | 45375+378 | 17031+45 | 17031+45 | 43330 | 17087 | 17087 |
| 40K | 3.10 mi | 46631-1256 | 17862-831 | 17862-831 | 53529 | 22597 | 22597 |
| Finish(26.22 mi) | 1.37 mi | 46029+602 | 17576+286 | 17576+286 | 32367 | 12109 | 12109 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48112
Females
18213
F40-44
18213
5K→10K
3.1 - 6.2 mi
Overall
48970
Females
18638
F40-44
18638
10K→15K
6.2 - 9.3 mi
Overall
48112
Females
18213
F40-44
18213
15K→20K
9.3 - 12.4 mi
Overall
45587
Females
16964
F40-44
16964
20K→Half
12.4 - 13.1 mi
Overall
46423
Females
17726
F40-44
17726
Half→25K
13.1 - 15.5 mi
Overall
43508
Females
16198
F40-44
16198
25K→30K
15.5 - 18.6 mi
Overall
41720
Females
15652
F40-44
15652
30K→35K
18.6 - 21.8 mi
Overall
43330
Females
17087
F40-44
17087
35K→40K
21.8 - 24.9 mi
Overall
53529
Females
22597
F40-44
22597
40K→Finish
24.9 - 26.2 mi
Overall
32367
Females
12109
F40-44
12109
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #49480 |
| 5K → 10K | 607949+342 | #49480 → #49138 |
| 10K → 15K | 385830+445 | #49138 → #48693 |
| 15K → 20K | 1261065+939 | #48693 → #47754 |
| 20K → Half | 73167+94 | #47754 → #47660 |
| Half → 25K | 1131009+896 | #47660 → #46764 |
| 25K → 30K | 1151126+1011 | #46764 → #45753 |
| 30K → 35K | 272650+378 | #45753 → #45375 |
| 35K → 40K | 134084-1256 | #45375 → #46631 |
| 40K → Finish | 2604+602 | #46631 → #46029 |
| TOTALS | 30336484+3451 | #49480 → #46029 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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