Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:33 | 9:50 | 3.11 mi | 30:33 | 9:50 | - | |
10K | 1:01:50 | 9:58 | 3.10 mi | 31:17 | 10:05 | +0:15 | |
15K | 1:34:08 | 10:06 | 3.11 mi | 32:18 | 10:24 | +0:19 | |
20K | 2:06:03 | 10:09 | 3.11 mi | 31:55 | 10:17 | -0:07 | |
Half(13.10 mi) | 2:13:03 | 10:10 | 0.67 mi | 7:00 | 10:26 | +0:09 | |
25K | 2:37:46 | 10:10 | 2.43 mi | 24:43 | 10:09 | -0:17 | |
30K | 3:12:28 | 10:20 | 3.11 mi | 34:42 | 11:11 | +1:02 | |
35K | 3:51:02 | 10:38 | 3.11 mi | 38:34 | 12:25 | +1:14 | |
40K | 4:27:53 | 10:47 | 3.10 mi | 36:51 | 11:52 | -0:33 | |
Finish(26.22 mi) | 4:42:15 | 10:47 | 1.37 mi | 14:22 | 10:33 | -1:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:46 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
30:33
11% of race
Time at Steady Pace
2:21:35
50% of race
Time at Slower Pace
1:50:07
39% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36932 | 11856 | 11856 | 36441 | 11737 | 11737 |
| 10K | 3.10 mi | 36955-23 | 11880-24 | 11880-24 | 37130 | 11986 | 11986 |
| 15K | 3.11 mi | 36655+300 | 11747+133 | 11747+133 | 36441 | 11737 | 11737 |
| 20K | 3.11 mi | 36309+346 | 11674+73 | 11674+73 | 36012 | 11776 | 11776 |
| Half(13.10 mi) | 0.67 mi | 36157+152 | 11626+48 | 11626+48 | 34385 | 11167 | 11167 |
| 25K | 2.43 mi | 34987+1170 | 11152+474 | 11152+474 | 30503 | 9554 | 9554 |
| 30K | 3.11 mi | 34604+383 | 11197-45 | 11197-45 | 33815 | 11598 | 11598 |
| 35K | 3.11 mi | 35127-523 | 11690-493 | 11690-493 | 37377 | 14026 | 14026 |
| 40K | 3.10 mi | 34945+182 | 11830-140 | 11830-140 | 34495 | 13114 | 13114 |
| Finish(26.22 mi) | 1.37 mi | 34461+484 | 11674+156 | 11674+156 | 27536 | 9840 | 9840 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36441
Females
11737
F45-49
11737
5K→10K
3.1 - 6.2 mi
Overall
37130
Females
11986
F45-49
11986
10K→15K
6.2 - 9.3 mi
Overall
36441
Females
11737
F45-49
11737
15K→20K
9.3 - 12.4 mi
Overall
36012
Females
11776
F45-49
11776
20K→Half
12.4 - 13.1 mi
Overall
34385
Females
11167
F45-49
11167
Half→25K
13.1 - 15.5 mi
Overall
30503
Females
9554
F45-49
9554
25K→30K
15.5 - 18.6 mi
Overall
33815
Females
11598
F45-49
11598
30K→35K
18.6 - 21.8 mi
Overall
37377
Females
14026
F45-49
14026
35K→40K
21.8 - 24.9 mi
Overall
34495
Females
13114
F45-49
13114
40K→Finish
24.9 - 26.2 mi
Overall
27536
Females
9840
F45-49
9840
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36932 |
| 5K → 10K | 702679-23 | #36932 → #36955 |
| 10K → 15K | 346646+300 | #36955 → #36655 |
| 15K → 20K | 294640+346 | #36655 → #36309 |
| 20K → Half | 30182+152 | #36309 → #36157 |
| Half → 25K | 221192+1170 | #36157 → #34987 |
| 25K → 30K | 449832+383 | #34987 → #34604 |
| 30K → 35K | 945422-523 | #34604 → #35127 |
| 35K → 40K | 396578+182 | #35127 → #34945 |
| 40K → Finish | 23507+484 | #34945 → #34461 |
| TOTALS | 32075678+2471 | #36932 → #34461 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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