Reginald Mlongoti

Bib: 62822 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:30/mi

29:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:50/mi

1:00:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:43/mi

1:33:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:05/mi

2:07:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:08/mi

2:15:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:41/mi

2:46:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:43/mi

3:32:23

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:10/mi

4:22:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:05/mi

5:09:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:59/mi

5:28:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:15:5010:23 /mi⚡ faster

2nd Half

3:12:3914:42 /mi+41.8%

Positive split — 41.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:29	9:30	3.11 mi	29:29	9:30	-
10K	1:00:02	9:40	3.10 mi	30:33	9:50	+0:20
15K	1:33:19	10:01	3.11 mi	33:17	10:43	+0:53
20K	2:07:42	10:17	3.11 mi	34:23	11:05	+0:22
Half(13.10 mi)	2:15:50	10:23	0.67 mi	8:08	12:08	+1:03
25K	2:46:42	10:44	2.43 mi	30:52	12:41	+0:33
30K	3:32:23	11:24	3.11 mi	45:41	14:43	+2:02
35K	4:22:35	12:05	3.11 mi	50:12	16:10	+1:27
40K	5:09:25	12:27	3.10 mi	46:50	15:05	-1:05
Finish(26.22 mi)	5:28:29	12:33	1.37 mi	19:04	13:59	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:30 /mi

Average Pace

12:32 /mi

Slowest Pace

16:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:42

39% of race

Time at Steady Pace

39:00

12% of race

Time at Slower Pace

2:41:47

49% of race

Average Pace: 12:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	33228	23057	23057	39269	26082	26082
10K	3.10 mi	34011-783	23499-442	23499-442	34852	23905	23905
15K	3.11 mi	35795-1784	24414-915	24414-915	39269	26082	26082
20K	3.11 mi	37617-1822	25244-830	25244-830	42230	27142	27142
Half(13.10 mi)	0.67 mi	38176-559	25496-252	25496-252	46380	28623	28623
25K	2.43 mi	40003-1827	26252-756	26252-756	46136	28415	28415
30K	3.11 mi	43140-3137	27506-1254	27506-1254	51734	30468	30468
35K	3.11 mi	45671-2531	28414-908	28414-908	54310	31267	31267
40K	3.10 mi	46712-1041	28743-329	28743-329	52800	30494	30494
Finish(26.22 mi)	1.37 mi	46966-254	28813-70	28813-70	51167	29716	29716

29716

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#33228
5K → 10K	200200-783	#33228 → #34011
10K → 15K	200141-1784	#34011 → #35795
15K → 20K	200143-1822	#35795 → #37617
20K → Half	20045-559	#37617 → #38176
Half → 25K	200109-1827	#38176 → #40003
25K → 30K	320366-3137	#40003 → #43140
30K → 35K	20070-2531	#43140 → #45671
35K → 40K	20097-1041	#45671 → #46712
40K → Finish	20087-254	#46712 → #46966
TOTALS	4803958-13738	#33228 → #46966

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing