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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:59 | 9:59 | 3.11 mi | 30:59 | 9:59 | - | |
10K | 1:02:24 | 10:03 | 3.10 mi | 31:25 | 10:07 | +0:08 | |
15K | 1:35:44 | 10:17 | 3.11 mi | 33:20 | 10:44 | +0:37 | |
20K | 2:08:56 | 10:23 | 3.11 mi | 33:12 | 10:42 | -0:02 | |
Half(13.10 mi) | 2:16:18 | 10:25 | 0.67 mi | 7:22 | 10:59 | +0:17 | |
25K | 2:43:53 | 10:33 | 2.43 mi | 27:35 | 11:20 | +0:21 | |
30K | 3:20:27 | 10:46 | 3.11 mi | 36:34 | 11:47 | +0:27 | |
35K | 3:58:04 | 10:57 | 3.11 mi | 37:37 | 12:07 | +0:20 | |
40K | 4:36:19 | 11:08 | 3.10 mi | 38:15 | 12:19 | +0:12 | |
Finish(26.22 mi) | 4:52:29 | 11:10 | 1.37 mi | 16:10 | 11:52 | -0:27 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:10 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
2:08:56
44% of race
Time at Steady Pace
34:57
12% of race
Time at Slower Pace
2:08:36
44% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38364 | 12577 | 12577 | 39411 | 13227 | 13227 |
| 10K | 3.10 mi | 37841+523 | 12318+259 | 12318+259 | 37519 | 12190 | 12190 |
| 15K | 3.11 mi | 38330-489 | 12584-266 | 12584-266 | 39411 | 13227 | 13227 |
| 20K | 3.11 mi | 38546-216 | 12774-190 | 12774-190 | 39364 | 13492 | 13492 |
| Half(13.10 mi) | 0.67 mi | 38499+47 | 12785-11 | 12785-11 | 38940 | 13488 | 13488 |
| 25K | 2.43 mi | 38479+20 | 12900-115 | 12900-115 | 39138 | 13806 | 13806 |
| 30K | 3.11 mi | 38223+256 | 12973-73 | 12973-73 | 37643 | 13542 | 13542 |
| 35K | 3.11 mi | 37792+431 | 12983-10 | 12983-10 | 35517 | 13140 | 13140 |
| 40K | 3.10 mi | 37752+40 | 13162-179 | 13162-179 | 37676 | 14629 | 14629 |
| Finish(26.22 mi) | 1.37 mi | 37781-29 | 13250-88 | 13250-88 | 38641 | 15010 | 15010 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39411
Females
13227
F55-59
13227
5K→10K
3.1 - 6.2 mi
Overall
37519
Females
12190
F55-59
12190
10K→15K
6.2 - 9.3 mi
Overall
39411
Females
13227
F55-59
13227
15K→20K
9.3 - 12.4 mi
Overall
39364
Females
13492
F55-59
13492
20K→Half
12.4 - 13.1 mi
Overall
38940
Females
13488
F55-59
13488
Half→25K
13.1 - 15.5 mi
Overall
39138
Females
13806
F55-59
13806
25K→30K
15.5 - 18.6 mi
Overall
37643
Females
13542
F55-59
13542
30K→35K
18.6 - 21.8 mi
Overall
35517
Females
13140
F55-59
13140
35K→40K
21.8 - 24.9 mi
Overall
37676
Females
14629
F55-59
14629
40K→Finish
24.9 - 26.2 mi
Overall
38641
Females
15010
F55-59
15010
Passing Analysis
No position changes recorded for this athlete.
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