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The Course
Half Splits
Siân's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:07:00 | 10:47 | 3.10 mi | 33:53 | 10:55 | +0:15 | |
15K | 1:44:29 | 11:13 | 3.11 mi | 37:29 | 12:04 | +1:09 | |
20K | 2:21:18 | 11:23 | 3.11 mi | 36:49 | 11:52 | -0:12 | |
Half(13.10 mi) | 2:29:58 | 11:27 | 0.67 mi | 8:40 | 12:55 | +1:03 | |
25K | 3:01:23 | 11:41 | 2.43 mi | 31:25 | 12:54 | -0:01 | |
30K | 3:43:29 | 12:00 | 3.11 mi | 42:06 | 13:34 | +0:40 | |
35K | 4:28:29 | 12:21 | 3.11 mi | 45:00 | 14:30 | +0:56 | |
40K | 5:11:50 | 12:33 | 3.10 mi | 43:21 | 13:58 | -0:32 | |
Finish(26.22 mi) | 5:28:33 | 12:33 | 1.37 mi | 16:43 | 12:16 | -1:42 |
See the rest of Siân's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
12:32 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
2:38:01
48% of race
Time at Steady Pace
40:05
12% of race
Time at Slower Pace
2:10:27
40% of race
Average Pace: 12:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45333 | 16421 | 16421 | 48816 | 18641 | 18641 |
| 10K | 3.10 mi | 44993+340 | 16242+179 | 16242+179 | 44882 | 16208 | 16208 |
| 15K | 3.11 mi | 46514-1521 | 17166-924 | 17166-924 | 48816 | 18641 | 18641 |
| 20K | 3.11 mi | 46679-165 | 17361-195 | 17361-195 | 47039 | 17807 | 17807 |
| Half(13.10 mi) | 0.67 mi | 46912-233 | 17517-156 | 17517-156 | 50024 | 19884 | 19884 |
| 25K | 2.43 mi | 46951-39 | 17654-137 | 17654-137 | 47121 | 18253 | 18253 |
| 30K | 3.11 mi | 46949+2 | 17780-126 | 17780-126 | 47074 | 18534 | 18534 |
| 35K | 3.11 mi | 47175-226 | 18040-260 | 18040-260 | 48416 | 19760 | 19760 |
| 40K | 3.10 mi | 47263-88 | 18231-191 | 18231-191 | 47925 | 19686 | 19686 |
| Finish(26.22 mi) | 1.37 mi | 46991+272 | 18110+121 | 18110+121 | 41692 | 16444 | 16444 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48816
Females
18641
F40-44
18641
5K→10K
3.1 - 6.2 mi
Overall
44882
Females
16208
F40-44
16208
10K→15K
6.2 - 9.3 mi
Overall
48816
Females
18641
F40-44
18641
15K→20K
9.3 - 12.4 mi
Overall
47039
Females
17807
F40-44
17807
20K→Half
12.4 - 13.1 mi
Overall
50024
Females
19884
F40-44
19884
Half→25K
13.1 - 15.5 mi
Overall
47121
Females
18253
F40-44
18253
25K→30K
15.5 - 18.6 mi
Overall
47074
Females
18534
F40-44
18534
30K→35K
18.6 - 21.8 mi
Overall
48416
Females
19760
F40-44
19760
35K→40K
21.8 - 24.9 mi
Overall
47925
Females
19686
F40-44
19686
40K→Finish
24.9 - 26.2 mi
Overall
41692
Females
16444
F40-44
16444
Passing Analysis
No position changes recorded for this athlete.
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