Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:07:28 | 10:52 | 3.10 mi | 35:53 | 11:33 | +1:23 | |
15K | 1:42:39 | 11:01 | 3.11 mi | 35:11 | 11:20 | -0:13 | |
20K | 2:19:31 | 11:14 | 3.11 mi | 36:52 | 11:52 | +0:32 | |
Half(13.10 mi) | 2:27:08 | 11:14 | 0.67 mi | 7:37 | 11:21 | -0:31 | |
25K | 3:01:06 | 11:40 | 2.43 mi | 33:58 | 13:57 | +2:36 | |
30K | 3:48:13 | 12:15 | 3.11 mi | 47:07 | 15:10 | +1:13 | |
35K | 4:31:23 | 12:29 | 3.11 mi | 43:10 | 13:54 | -1:16 | |
40K | 5:13:54 | 12:38 | 3.10 mi | 42:31 | 13:42 | -0:12 | |
Finish(26.22 mi) | 5:30:48 | 12:38 | 1.37 mi | 16:54 | 12:24 | -1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
12:38 /mi
Slowest Pace
15:10 /mi
Segments
Time at Faster Pace
1:50:16
33% of race
Time at Steady Pace
53:46
16% of race
Time at Slower Pace
2:46:46
50% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40498 | 26777 | 26777 | 44127 | 28263 | 28263 |
| 10K | 3.10 mi | 45639-5141 | 28975-2198 | 28975-2198 | 49493 | 30437 | 30437 |
| 15K | 3.11 mi | 44933+706 | 28657+318 | 28657+318 | 44127 | 28263 | 28263 |
| 20K | 3.11 mi | 45640-707 | 28872-215 | 28872-215 | 47100 | 29202 | 29202 |
| Half(13.10 mi) | 0.67 mi | 45380+260 | 28741+131 | 28741+131 | 41616 | 26641 | 26641 |
| 25K | 2.43 mi | 46850-1470 | 29204-463 | 29204-463 | 51026 | 30403 | 30403 |
| 30K | 3.11 mi | 48314-1464 | 29688-484 | 29688-484 | 53194 | 31063 | 31063 |
| 35K | 3.11 mi | 47902+412 | 29370+318 | 29370+318 | 45608 | 27305 | 27305 |
| 40K | 3.10 mi | 47770+132 | 29197+173 | 29197+173 | 46445 | 27465 | 27465 |
| Finish(26.22 mi) | 1.37 mi | 47485+285 | 29025+172 | 29025+172 | 42653 | 25670 | 25670 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44127
Males
28263
M40-44
28263
5K→10K
3.1 - 6.2 mi
Overall
49493
Males
30437
M40-44
30437
10K→15K
6.2 - 9.3 mi
Overall
44127
Males
28263
M40-44
28263
15K→20K
9.3 - 12.4 mi
Overall
47100
Males
29202
M40-44
29202
20K→Half
12.4 - 13.1 mi
Overall
41616
Males
26641
M40-44
26641
Half→25K
13.1 - 15.5 mi
Overall
51026
Males
30403
M40-44
30403
25K→30K
15.5 - 18.6 mi
Overall
53194
Males
31063
M40-44
31063
30K→35K
18.6 - 21.8 mi
Overall
45608
Males
27305
M40-44
27305
35K→40K
21.8 - 24.9 mi
Overall
46445
Males
27465
M40-44
27465
40K→Finish
24.9 - 26.2 mi
Overall
42653
Males
25670
M40-44
25670
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #40498 |
| 5K → 10K | 523695-5141 | #40498 → #45639 |
| 10K → 15K | 267973+706 | #45639 → #44933 |
| 15K → 20K | 1034327-707 | #44933 → #45640 |
| 20K → Half | 14274+260 | #45640 → #45380 |
| Half → 25K | 1657187-1470 | #45380 → #46850 |
| 25K → 30K | 1601137-1464 | #46850 → #48314 |
| 30K → 35K | 212624+412 | #48314 → #47902 |
| 35K → 40K | 257389+132 | #47902 → #47770 |
| 40K → Finish | 45330+285 | #47770 → #47485 |
| TOTALS | 103233336-6987 | #40498 → #47485 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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