Bipin Shrestha

Bib: 62789 M IN

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M40-44)
#0 / 4826
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:10/mi
31:35
49125
10K· 6.21 mi
11:33/mi
1:07:28
5081
15K· 9.32 mi
11:20/mi
1:42:39
4451
20K· 12.43 mi
11:52/mi
2:19:31
6740
Half· 13.10 mi
11:21/mi
2:27:08
27
25K· 15.53 mi
13:57/mi
3:01:06
5063
30K· 18.64 mi
15:10/mi
3:48:13
6946
35K· 21.75 mi
13:54/mi
4:31:23
8788
40K· 24.85 mi
13:42/mi
5:13:54
5875
Finish· 26.22 mi
12:24/mi
5:30:48
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:27:0811:14 /mi⚡ faster
2nd Half
3:03:4014:00 /mi+24.8%
Positive split — 24.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3510:103.11 mi31:35
10:10
-
10K
1:07:2810:523.10 mi35:53
11:33
+1:23
15K
1:42:3911:013.11 mi35:11
11:20
-0:13
20K
2:19:3111:143.11 mi36:52
11:52
+0:32
Half(13.10 mi)
2:27:0811:140.67 mi7:37
11:21
-0:31
25K
3:01:0611:402.43 mi33:58
13:57
+2:36
30K
3:48:1312:153.11 mi47:07
15:10
+1:13
35K
4:31:2312:293.11 mi43:10
13:54
-1:16
40K
5:13:5412:383.10 mi42:31
13:42
-0:12
Finish(26.22 mi)
5:30:4812:381.37 mi16:54
12:24
-1:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:10 /mi

Average Pace

12:38 /mi

Slowest Pace

15:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:16

33% of race

Time at Steady Pace

53:46

16% of race

Time at Slower Pace

2:46:46

50% of race

Average Pace: 12:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi404982677726777441272826328263
10K3.10 mi45639-514128975-219828975-2198494933043730437
15K3.11 mi44933+70628657+31828657+318441272826328263
20K3.11 mi45640-70728872-21528872-215471002920229202
Half(13.10 mi)0.67 mi45380+26028741+13128741+131416162664126641
25K2.43 mi46850-147029204-46329204-463510263040330403
30K3.11 mi48314-146429688-48429688-484531943106331063
35K3.11 mi47902+41229370+31829370+318456082730527305
40K3.10 mi47770+13229197+17329197+173464452746527465
Finish(26.22 mi)1.37 mi47485+28529025+17229025+172426532567025670

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
×10story building
+49ft-125ft

Overall

44127

Males

28263

M40-44

28263

5K→10K

3.1 - 6.2 mi

Top 83%
×4story building
+50ft-81ft

Overall

49493

Males

30437

M40-44

30437

10K→15K

6.2 - 9.3 mi

Top 74%
×1story
+44ft-51ft

Overall

44127

Males

28263

M40-44

28263

15K→20K

9.3 - 12.4 mi

Top 79%
×3story building
+67ft-40ft

Overall

47100

Males

29202

M40-44

29202

20K→Half

12.4 - 13.1 mi

Top 70%
×2story building
+8ft-27ft

Overall

41616

Males

26641

M40-44

26641

Half→25K

13.1 - 15.5 mi

Top 85%
×2story building
+50ft-63ft

Overall

51026

Males

30403

M40-44

30403

25K→30K

15.5 - 18.6 mi

Top 89%
×2story building
+69ft-46ft

Overall

53194

Males

31063

M40-44

31063

30K→35K

18.6 - 21.8 mi

Top 76%
×2story building
+87ft-88ft

Overall

45608

Males

27305

M40-44

27305

35K→40K

21.8 - 24.9 mi

Top 78%
×3story building
+58ft-75ft

Overall

46445

Males

27465

M40-44

27465

40K→Finish

24.9 - 26.2 mi

Top 71%
×1story
+14ft-18ft

Overall

42653

Males

25670

M40-44

25670

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#40498
5K10K
523695-5141
#40498 #45639
10K15K
267973+706
#45639 #44933
15K20K
1034327-707
#44933 #45640
20KHalf
14274+260
#45640 #45380
Half25K
1657187-1470
#45380 #46850
25K30K
1601137-1464
#46850 #48314
30K35K
212624+412
#48314 #47902
35K40K
257389+132
#47902 #47770
40KFinish
45330+285
#47770 #47485
TOTALS
103233336-6987
#40498 #47485

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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