Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:37 | 6:19 | 3.11 mi | 19:37 | 6:19 | - | |
10K | 38:57 | 6:17 | 3.10 mi | 19:20 | 6:14 | -0:05 | |
15K | 58:34 | 6:18 | 3.11 mi | 19:37 | 6:19 | +0:05 | |
20K | 1:17:29 | 6:15 | 3.11 mi | 18:55 | 6:06 | -0:13 | |
Half(13.10 mi) | 1:21:41 | 6:15 | 0.67 mi | 4:12 | 6:16 | +0:10 | |
25K | 1:36:36 | 6:14 | 2.43 mi | 14:55 | 6:08 | -0:08 | |
30K | 1:55:44 | 6:13 | 3.11 mi | 19:08 | 6:10 | +0:02 | |
35K | 2:15:13 | 6:14 | 3.11 mi | 19:29 | 6:17 | +0:07 | |
40K | 2:35:24 | 6:16 | 3.10 mi | 20:11 | 6:30 | +0:13 | |
Finish(26.22 mi) | 2:44:11 | 6:16 | 1.37 mi | 8:47 | 6:27 | -0:03 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:06 /mi
Average Pace
6:16 /mi
Slowest Pace
6:30 /mi
Segments
Time at Faster Pace
2:15:13
82% of race
Time at Steady Pace
28:58
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1861 | 1760 | 1760 | 1280 | 1229 | 1229 |
| 10K | 3.10 mi | 1587+274 | 1509+251 | 1509+251 | 1376 | 1318 | 1318 |
| 15K | 3.11 mi | 1473+114 | 1409+100 | 1409+100 | 1280 | 1229 | 1229 |
| 20K | 3.11 mi | 1346+127 | 1289+120 | 1289+120 | 1082 | 1044 | 1044 |
| Half(13.10 mi) | 0.67 mi | 1329+17 | 1273+16 | 1273+16 | 1121 | 1082 | 1082 |
| 25K | 2.43 mi | 1260+69 | 1211+62 | 1211+62 | 975 | 940 | 940 |
| 30K | 3.11 mi | 1145+115 | 1100+111 | 1100+111 | 723 | 700 | 700 |
| 35K | 3.11 mi | 1041+104 | 1003+97 | 1003+97 | 821 | 789 | 789 |
| 40K | 3.10 mi | 1017+24 | 979+24 | 979+24 | 1184 | 1118 | 1118 |
| Finish(26.22 mi) | 1.37 mi | 1014+3 | 974+5 | 974+5 | 1126 | 1067 | 1067 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1280
Males
1229
M40-44
1229
5K→10K
3.1 - 6.2 mi
Overall
1376
Males
1318
M40-44
1318
10K→15K
6.2 - 9.3 mi
Overall
1280
Males
1229
M40-44
1229
15K→20K
9.3 - 12.4 mi
Overall
1082
Males
1044
M40-44
1044
20K→Half
12.4 - 13.1 mi
Overall
1121
Males
1082
M40-44
1082
Half→25K
13.1 - 15.5 mi
Overall
975
Males
940
M40-44
940
25K→30K
15.5 - 18.6 mi
Overall
723
Males
700
M40-44
700
30K→35K
18.6 - 21.8 mi
Overall
821
Males
789
M40-44
789
35K→40K
21.8 - 24.9 mi
Overall
1184
Males
1118
M40-44
1118
40K→Finish
24.9 - 26.2 mi
Overall
1126
Males
1067
M40-44
1067
Passing Analysis
No position changes recorded for this athlete.
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