Michelle Lawfull

Bib: 62762 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 38%

Masters (Masters Women)

#0 / 11371

Top 36%

Division (F50-54)

#0 / 2342

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:50/mi

30:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:58/mi

1:01:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:13/mi

1:33:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:58/mi

2:04:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:13/mi

2:10:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:18/mi

2:35:58

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:24/mi

3:08:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:58/mi

3:42:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:52/mi

4:16:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:19/mi

4:30:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:10:5510:00 /mi⚡ faster

2nd Half

2:19:0910:37 /mi+6.3%

Positive split — 6.3% slower in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:30	9:50	3.11 mi	30:30	9:50	-
10K	1:01:26	9:54	3.10 mi	30:56	9:58	+0:08
15K	1:33:08	10:00	3.11 mi	31:42	10:13	+0:15
20K	2:04:04	9:59	3.11 mi	30:56	9:58	-0:15
Half(13.10 mi)	2:10:55	10:00	0.67 mi	6:51	10:13	+0:15
25K	2:35:58	10:03	2.43 mi	25:03	10:18	+0:05
30K	3:08:14	10:06	3.11 mi	32:16	10:24	+0:06
35K	3:42:17	10:14	3.11 mi	34:03	10:58	+0:34
40K	4:16:00	10:18	3.10 mi	33:43	10:52	-0:06
Finish(26.22 mi)	4:30:04	10:19	1.37 mi	14:04	10:19	-0:33

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

10:18 /mi

Slowest Pace

10:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:22:18

75% of race

Time at Steady Pace

1:07:46

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	36784	11787	11787	34665	10866	10866
10K	3.10 mi	36290+494	11548+239	11548+239	36036	11457	11457
15K	3.11 mi	35618+672	11245+303	11245+303	34665	10866	10866
20K	3.11 mi	34858+760	10970+275	10970+275	33145	10366	10366
Half(13.10 mi)	0.67 mi	34656+202	10898+72	10898+72	32396	10177	10177
25K	2.43 mi	33964+692	10662+236	10662+236	31597	10048	10048
30K	3.11 mi	32541+1423	10246+416	10246+416	28308	8979	8979
35K	3.11 mi	31457+1084	10024+222	10024+222	28108	9589	9589
40K	3.10 mi	30703+754	9925+99	9925+99	26891	9572	9572
Finish(26.22 mi)	1.37 mi	30382+321	9861+64	9861+64	25688	9018	9018

9018

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing