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The Course
Half Splits
Dirk's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 55:38 | 8:58 | 3.10 mi | 28:09 | 9:04 | +0:13 | |
15K | 1:22:59 | 8:55 | 3.11 mi | 27:21 | 8:49 | -0:15 | |
20K | 1:50:06 | 8:52 | 3.11 mi | 27:07 | 8:44 | -0:05 | |
Half(13.10 mi) | 1:56:04 | 8:52 | 0.67 mi | 5:58 | 8:54 | +0:10 | |
25K | 2:17:40 | 8:52 | 2.43 mi | 21:36 | 8:53 | -0:01 | |
30K | 2:45:29 | 8:53 | 3.11 mi | 27:49 | 8:58 | +0:05 | |
35K | 3:13:22 | 8:54 | 3.11 mi | 27:53 | 8:59 | +0:01 | |
40K | 3:40:40 | 8:53 | 3.10 mi | 27:18 | 8:48 | -0:11 | |
Finish(26.22 mi) | 3:52:46 | 8:54 | 1.37 mi | 12:06 | 8:53 | +0:05 |
See the rest of Dirk's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
8:53 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
3:52:46
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24429 | 17648 | 17648 | 19226 | 14287 | 14287 |
| 10K | 3.10 mi | 24818-389 | 17886-238 | 17886-238 | 25346 | 18205 | 18205 |
| 15K | 3.11 mi | 22599+2219 | 16480+1406 | 16480+1406 | 19226 | 14287 | 14287 |
| 20K | 3.11 mi | 21917+682 | 16036+444 | 16036+444 | 20289 | 14943 | 14943 |
| Half(13.10 mi) | 0.67 mi | 21742+175 | 15922+114 | 15922+114 | 19370 | 14256 | 14256 |
| 25K | 2.43 mi | 21151+591 | 15479+443 | 15479+443 | 19224 | 14093 | 14093 |
| 30K | 3.11 mi | 20144+1007 | 14741+738 | 14741+738 | 16894 | 12379 | 12379 |
| 35K | 3.11 mi | 18844+1300 | 13761+980 | 13761+980 | 14174 | 10292 | 10292 |
| 40K | 3.10 mi | 17600+1244 | 12809+952 | 12809+952 | 11988 | 8583 | 8583 |
| Finish(26.22 mi) | 1.37 mi | 17292+308 | 12555+254 | 12555+254 | 13842 | 9614 | 9614 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19226
Males
14287
M55-59
14287
5K→10K
3.1 - 6.2 mi
Overall
25346
Males
18205
M55-59
18205
10K→15K
6.2 - 9.3 mi
Overall
19226
Males
14287
M55-59
14287
15K→20K
9.3 - 12.4 mi
Overall
20289
Males
14943
M55-59
14943
20K→Half
12.4 - 13.1 mi
Overall
19370
Males
14256
M55-59
14256
Half→25K
13.1 - 15.5 mi
Overall
19224
Males
14093
M55-59
14093
25K→30K
15.5 - 18.6 mi
Overall
16894
Males
12379
M55-59
12379
30K→35K
18.6 - 21.8 mi
Overall
14174
Males
10292
M55-59
10292
35K→40K
21.8 - 24.9 mi
Overall
11988
Males
8583
M55-59
8583
40K→Finish
24.9 - 26.2 mi
Overall
13842
Males
9614
M55-59
9614
Passing Analysis
No position changes recorded for this athlete.
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