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The Course
Half Splits
Nell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:21 | 10:06 | 3.11 mi | 31:21 | 10:06 | - | |
10K | 1:03:50 | 10:17 | 3.10 mi | 32:29 | 10:28 | +0:22 | |
15K | 1:37:13 | 10:26 | 3.11 mi | 33:23 | 10:45 | +0:17 | |
20K | 2:09:04 | 10:24 | 3.11 mi | 31:51 | 10:16 | -0:29 | |
Half(13.10 mi) | 2:16:02 | 10:24 | 0.67 mi | 6:58 | 10:23 | +0:07 | |
25K | 2:41:01 | 10:22 | 2.43 mi | 24:59 | 10:16 | -0:07 | |
30K | 3:13:16 | 10:23 | 3.11 mi | 32:15 | 10:23 | +0:07 | |
35K | 3:47:06 | 10:27 | 3.11 mi | 33:50 | 10:54 | +0:31 | |
40K | 4:21:30 | 10:32 | 3.10 mi | 34:24 | 11:05 | +0:11 | |
Finish(26.22 mi) | 4:37:36 | 10:36 | 1.37 mi | 16:06 | 11:49 | +0:44 |
See the rest of Nell's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
10:36 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
4:21:30
94% of race
Time at Steady Pace
16:06
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39663 | 13225 | 13225 | 39560 | 13289 | 13289 |
| 10K | 3.10 mi | 40208-545 | 13516-291 | 13516-291 | 40897 | 13943 | 13943 |
| 15K | 3.11 mi | 39853+355 | 13368+148 | 13368+148 | 39560 | 13289 | 13289 |
| 20K | 3.11 mi | 38643+1210 | 12816+552 | 12816+552 | 35807 | 11676 | 11676 |
| Half(13.10 mi) | 0.67 mi | 38304+339 | 12683+133 | 12683+133 | 33945 | 10949 | 10949 |
| 25K | 2.43 mi | 36947+1357 | 12163+520 | 12163+520 | 31386 | 9947 | 9947 |
| 30K | 3.11 mi | 35044+1903 | 11418+745 | 11418+745 | 28260 | 8955 | 8955 |
| 35K | 3.11 mi | 33523+1521 | 10968+450 | 10968+450 | 27599 | 9359 | 9359 |
| 40K | 3.10 mi | 32726+797 | 10841+127 | 10841+127 | 28478 | 10306 | 10306 |
| Finish(26.22 mi) | 1.37 mi | 32913-187 | 11002-161 | 11002-161 | 38279 | 14835 | 14835 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39560
Females
13289
F18-39
13289
5K→10K
3.1 - 6.2 mi
Overall
40897
Females
13943
F18-39
13943
10K→15K
6.2 - 9.3 mi
Overall
39560
Females
13289
F18-39
13289
15K→20K
9.3 - 12.4 mi
Overall
35807
Females
11676
F18-39
11676
20K→Half
12.4 - 13.1 mi
Overall
33945
Females
10949
F18-39
10949
Half→25K
13.1 - 15.5 mi
Overall
31386
Females
9947
F18-39
9947
25K→30K
15.5 - 18.6 mi
Overall
28260
Females
8955
F18-39
8955
30K→35K
18.6 - 21.8 mi
Overall
27599
Females
9359
F18-39
9359
35K→40K
21.8 - 24.9 mi
Overall
28478
Females
10306
F18-39
10306
40K→Finish
24.9 - 26.2 mi
Overall
38279
Females
14835
F18-39
14835
Passing Analysis
No position changes recorded for this athlete.
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