Lauren Medcraft

Bib: 62752 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 48%

Gender (Female)

#0 / 26115

Top 35%

Division (F18-39)

#0 / 14744

Top 37%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:54/mi

27:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:11/mi

56:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:31/mi

1:25:39

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:10/mi

1:54:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:30/mi

2:00:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:01/mi

2:24:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:45/mi

2:58:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:35/mi

3:34:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:46/mi

4:10:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:53/mi

4:25:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:299:12 /mi⚡ faster

2nd Half

2:25:0611:04 /mi+20.4%

Positive split — 20.4% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:38	8:54	3.11 mi	27:38	8:54	-
10K	56:08	9:03	3.10 mi	28:30	9:11	+0:17
15K	1:25:39	9:12	3.11 mi	29:31	9:31	+0:20
20K	1:54:07	9:11	3.11 mi	28:28	9:10	-0:21
Half(13.10 mi)	2:00:29	9:12	0.67 mi	6:22	9:30	+0:20
25K	2:24:52	9:20	2.43 mi	24:23	10:01	+0:31
30K	2:58:14	9:34	3.11 mi	33:22	10:45	+0:44
35K	3:34:12	9:51	3.11 mi	35:58	11:35	+0:50
40K	4:10:45	10:06	3.10 mi	36:33	11:46	+0:11
Finish(26.22 mi)	4:25:35	10:09	1.37 mi	14:50	10:53	-0:53

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

10:08 /mi

Slowest Pace

11:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:29

45% of race

Time at Steady Pace

24:23

9% of race

Time at Slower Pace

2:00:43

45% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	25263	7066	7066	27899	7988	7988
10K	3.10 mi	26020-757	7342-276	7342-276	27105	7755	7755
15K	3.11 mi	26657-637	7552-210	7552-210	27899	7988	7988
20K	3.11 mi	26296+361	7404+148	7404+148	25781	7243	7243
Half(13.10 mi)	0.67 mi	26250+46	7407-3	7407-3	26136	7503	7503
25K	2.43 mi	26936-686	7719-312	7719-312	29473	9085	9085
30K	3.11 mi	27601-665	8161-442	8161-442	30884	10211	10211
35K	3.11 mi	28214-613	8647-486	8647-486	32090	11496	11496
40K	3.10 mi	28802-588	9088-441	9088-441	33787	12781	12781
Finish(26.22 mi)	1.37 mi	28766+36	9158-70	9158-70	30544	11260	11260

11260

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing