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The Course
Half Splits
Anders's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:03 | 9:02 | 3.11 mi | 28:03 | 9:02 | - | |
10K | 56:17 | 9:04 | 3.10 mi | 28:14 | 9:06 | +0:04 | |
15K | 1:25:24 | 9:10 | 3.11 mi | 29:07 | 9:23 | +0:17 | |
20K | 1:53:40 | 9:09 | 3.11 mi | 28:16 | 9:06 | -0:17 | |
Half(13.10 mi) | 2:00:14 | 9:11 | 0.67 mi | 6:34 | 9:48 | +0:42 | |
25K | 2:24:04 | 9:17 | 2.43 mi | 23:50 | 9:48 | 0:00 | |
30K | 2:59:10 | 9:37 | 3.11 mi | 35:06 | 11:18 | +1:30 | |
35K | 3:37:55 | 10:02 | 3.11 mi | 38:45 | 12:29 | +1:11 | |
40K | 4:15:40 | 10:18 | 3.10 mi | 37:45 | 12:10 | -0:19 | |
Finish(26.22 mi) | 4:30:19 | 10:20 | 1.37 mi | 14:39 | 10:45 | -1:25 |
See the rest of Anders's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
10:19 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:24:33
31% of race
Time at Steady Pace
59:31
22% of race
Time at Slower Pace
2:06:15
47% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27232 | 19402 | 19402 | 26256 | 18875 | 18875 |
| 10K | 3.10 mi | 26355+877 | 18864+538 | 18864+538 | 25796 | 18498 | 18498 |
| 15K | 3.11 mi | 26240+115 | 18803+61 | 18803+61 | 26256 | 18875 | 18875 |
| 20K | 3.11 mi | 25768+472 | 18500+303 | 18500+303 | 24964 | 17994 | 17994 |
| Half(13.10 mi) | 0.67 mi | 25968-200 | 18627-127 | 18627-127 | 28567 | 20059 | 20059 |
| 25K | 2.43 mi | 26300-332 | 18793-166 | 18793-166 | 27708 | 19376 | 19376 |
| 30K | 3.11 mi | 28069-1769 | 19681-888 | 19681-888 | 34664 | 22599 | 22599 |
| 35K | 3.11 mi | 29689-1620 | 20419-738 | 20419-738 | 37732 | 23463 | 23463 |
| 40K | 3.10 mi | 30575-886 | 20671-252 | 20671-252 | 36566 | 22423 | 22423 |
| Finish(26.22 mi) | 1.37 mi | 30462+113 | 20526+145 | 20526+145 | 29289 | 18592 | 18592 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26256
Males
18875
M60-64
18875
5K→10K
3.1 - 6.2 mi
Overall
25796
Males
18498
M60-64
18498
10K→15K
6.2 - 9.3 mi
Overall
26256
Males
18875
M60-64
18875
15K→20K
9.3 - 12.4 mi
Overall
24964
Males
17994
M60-64
17994
20K→Half
12.4 - 13.1 mi
Overall
28567
Males
20059
M60-64
20059
Half→25K
13.1 - 15.5 mi
Overall
27708
Males
19376
M60-64
19376
25K→30K
15.5 - 18.6 mi
Overall
34664
Males
22599
M60-64
22599
30K→35K
18.6 - 21.8 mi
Overall
37732
Males
23463
M60-64
23463
35K→40K
21.8 - 24.9 mi
Overall
36566
Males
22423
M60-64
22423
40K→Finish
24.9 - 26.2 mi
Overall
29289
Males
18592
M60-64
18592
Passing Analysis
No position changes recorded for this athlete.
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