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The Course
Half Splits
Methawee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:27 | 3.11 mi | 29:19 | 9:27 | - | |
10K | 58:59 | 9:30 | 3.10 mi | 29:40 | 9:33 | +0:06 | |
15K | 1:29:56 | 9:39 | 3.11 mi | 30:57 | 9:58 | +0:25 | |
20K | 2:00:24 | 9:42 | 3.11 mi | 30:28 | 9:49 | -0:09 | |
Half(13.10 mi) | 2:07:01 | 9:42 | 0.67 mi | 6:37 | 9:52 | +0:03 | |
25K | 2:31:17 | 9:45 | 2.43 mi | 24:16 | 9:58 | +0:06 | |
30K | 3:03:59 | 9:53 | 3.11 mi | 32:42 | 10:32 | +0:34 | |
35K | 3:38:43 | 10:04 | 3.11 mi | 34:44 | 11:11 | +0:39 | |
40K | 4:11:39 | 10:08 | 3.10 mi | 32:56 | 10:37 | -0:34 | |
Finish(26.22 mi) | 4:25:55 | 10:09 | 1.37 mi | 14:16 | 10:28 | -0:09 |
See the rest of Methawee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:09 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
2:31:17
57% of race
Time at Steady Pace
1:19:54
30% of race
Time at Slower Pace
34:44
13% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32561 | 9848 | 9848 | 32397 | 9822 | 9822 |
| 10K | 3.10 mi | 32239+322 | 9729+119 | 9729+119 | 31992 | 9660 | 9660 |
| 15K | 3.11 mi | 32248-9 | 9729 | 9729 | 32397 | 9822 | 9822 |
| 20K | 3.11 mi | 31986+262 | 9684+45 | 9684+45 | 31765 | 9741 | 9741 |
| Half(13.10 mi) | 0.67 mi | 31782+204 | 9613+71 | 9613+71 | 29215 | 8746 | 8746 |
| 25K | 2.43 mi | 31105+677 | 9438+175 | 9438+175 | 29060 | 8904 | 8904 |
| 30K | 3.11 mi | 30431+674 | 9320+118 | 9320+118 | 29294 | 9455 | 9455 |
| 35K | 3.11 mi | 30010+421 | 9391-71 | 9391-71 | 29515 | 10259 | 10259 |
| 40K | 3.10 mi | 29094+916 | 9213+178 | 9213+178 | 25002 | 8722 | 8722 |
| Finish(26.22 mi) | 1.37 mi | 28881+213 | 9209+4 | 9209+4 | 26845 | 9538 | 9538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32397
Females
9822
F45-49
9822
5K→10K
3.1 - 6.2 mi
Overall
31992
Females
9660
F45-49
9660
10K→15K
6.2 - 9.3 mi
Overall
32397
Females
9822
F45-49
9822
15K→20K
9.3 - 12.4 mi
Overall
31765
Females
9741
F45-49
9741
20K→Half
12.4 - 13.1 mi
Overall
29215
Females
8746
F45-49
8746
Half→25K
13.1 - 15.5 mi
Overall
29060
Females
8904
F45-49
8904
25K→30K
15.5 - 18.6 mi
Overall
29294
Females
9455
F45-49
9455
30K→35K
18.6 - 21.8 mi
Overall
29515
Females
10259
F45-49
10259
35K→40K
21.8 - 24.9 mi
Overall
25002
Females
8722
F45-49
8722
40K→Finish
24.9 - 26.2 mi
Overall
26845
Females
9538
F45-49
9538
Passing Analysis
No position changes recorded for this athlete.
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