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The Course
Half Splits
Alfie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:32 | 3.11 mi | 29:35 | 9:32 | - | |
10K | 1:01:43 | 9:56 | 3.10 mi | 32:08 | 10:21 | +0:49 | |
15K | 1:33:37 | 10:03 | 3.11 mi | 31:54 | 10:17 | -0:04 | |
20K | 2:06:37 | 10:12 | 3.11 mi | 33:00 | 10:38 | +0:21 | |
Half(13.10 mi) | 2:15:11 | 10:20 | 0.67 mi | 8:34 | 12:46 | +2:08 | |
25K | 2:43:59 | 10:34 | 2.43 mi | 28:48 | 11:50 | -0:56 | |
30K | 3:24:57 | 11:00 | 3.11 mi | 40:58 | 13:12 | +1:22 | |
35K | 4:07:35 | 11:24 | 3.11 mi | 42:38 | 13:44 | +0:32 | |
40K | 4:50:41 | 11:42 | 3.10 mi | 43:06 | 13:53 | +0:09 | |
Finish(26.22 mi) | 5:09:23 | 11:49 | 1.37 mi | 18:42 | 13:43 | -0:10 |
See the rest of Alfie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
11:49 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
2:35:25
50% of race
Time at Steady Pace
49:32
16% of race
Time at Slower Pace
1:44:26
34% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33582 | 23253 | 23253 | 35198 | 24056 | 24056 |
| 10K | 3.10 mi | 36774-3192 | 24944-1691 | 24944-1691 | 39772 | 26390 | 26390 |
| 15K | 3.11 mi | 36078+696 | 24572+372 | 24572+372 | 35198 | 24056 | 24056 |
| 20K | 3.11 mi | 36733-655 | 24797-225 | 24797-225 | 38844 | 25580 | 25580 |
| Half(13.10 mi) | 0.67 mi | 37732-999 | 25281-484 | 25281-484 | 49332 | 29794 | 29794 |
| 25K | 2.43 mi | 38537-805 | 25567-286 | 25567-286 | 42087 | 26644 | 26644 |
| 30K | 3.11 mi | 40119-1582 | 26102-535 | 26102-535 | 45337 | 27693 | 27693 |
| 35K | 3.11 mi | 40983-864 | 26283-181 | 26283-181 | 44749 | 26896 | 26896 |
| 40K | 3.10 mi | 42073-1090 | 26632-349 | 26632-349 | 47462 | 27954 | 27954 |
| Finish(26.22 mi) | 1.37 mi | 42498-425 | 26769-137 | 26769-137 | 50025 | 29186 | 29186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35198
Males
24056
M18-39
24056
5K→10K
3.1 - 6.2 mi
Overall
39772
Males
26390
M18-39
26390
10K→15K
6.2 - 9.3 mi
Overall
35198
Males
24056
M18-39
24056
15K→20K
9.3 - 12.4 mi
Overall
38844
Males
25580
M18-39
25580
20K→Half
12.4 - 13.1 mi
Overall
49332
Males
29794
M18-39
29794
Half→25K
13.1 - 15.5 mi
Overall
42087
Males
26644
M18-39
26644
25K→30K
15.5 - 18.6 mi
Overall
45337
Males
27693
M18-39
27693
30K→35K
18.6 - 21.8 mi
Overall
44749
Males
26896
M18-39
26896
35K→40K
21.8 - 24.9 mi
Overall
47462
Males
27954
M18-39
27954
40K→Finish
24.9 - 26.2 mi
Overall
50025
Males
29186
M18-39
29186
Passing Analysis
No position changes recorded for this athlete.
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