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The Course
Half Splits
Bethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:17 | 3.11 mi | 31:54 | 10:17 | - | |
10K | 1:04:07 | 10:20 | 3.10 mi | 32:13 | 10:23 | +0:06 | |
15K | 1:36:09 | 10:19 | 3.11 mi | 32:02 | 10:19 | -0:04 | |
20K | 2:08:03 | 10:19 | 3.11 mi | 31:54 | 10:17 | -0:02 | |
Half(13.10 mi) | 2:15:29 | 10:21 | 0.67 mi | 7:26 | 11:05 | +0:48 | |
25K | 2:42:27 | 10:28 | 2.43 mi | 26:58 | 11:05 | 0:00 | |
30K | 3:21:40 | 10:50 | 3.11 mi | 39:13 | 12:38 | +1:33 | |
35K | 4:04:29 | 11:15 | 3.11 mi | 42:49 | 13:47 | +1:09 | |
40K | 4:47:01 | 11:33 | 3.10 mi | 42:32 | 13:42 | -0:05 | |
Finish(26.22 mi) | 5:04:26 | 11:38 | 1.37 mi | 17:25 | 12:47 | -0:55 |
See the rest of Bethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:37 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
2:08:03
42% of race
Time at Steady Pace
34:24
11% of race
Time at Slower Pace
2:21:59
47% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41637 | 14293 | 14293 | 35653 | 11340 | 11340 |
| 10K | 3.10 mi | 40694+943 | 13777+516 | 13777+516 | 40059 | 13491 | 13491 |
| 15K | 3.11 mi | 38747+1947 | 12810+967 | 12810+967 | 35653 | 11340 | 11340 |
| 20K | 3.11 mi | 37892+855 | 12462+348 | 12462+348 | 35957 | 11756 | 11756 |
| Half(13.10 mi) | 0.67 mi | 37950-58 | 12522-60 | 12522-60 | 39711 | 13917 | 13917 |
| 25K | 2.43 mi | 37731+219 | 12546-24 | 12546-24 | 37475 | 12978 | 12978 |
| 30K | 3.11 mi | 38773-1042 | 13256-710 | 13256-710 | 42507 | 16059 | 16059 |
| 35K | 3.11 mi | 39999-1226 | 14134-878 | 14134-878 | 45057 | 17942 | 17942 |
| 40K | 3.10 mi | 41045-1046 | 14871-737 | 14871-737 | 46478 | 18934 | 18934 |
| Finish(26.22 mi) | 1.37 mi | 41274-229 | 15031-160 | 15031-160 | 45113 | 18180 | 18180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35653
Females
11340
F18-39
11340
5K→10K
3.1 - 6.2 mi
Overall
40059
Females
13491
F18-39
13491
10K→15K
6.2 - 9.3 mi
Overall
35653
Females
11340
F18-39
11340
15K→20K
9.3 - 12.4 mi
Overall
35957
Females
11756
F18-39
11756
20K→Half
12.4 - 13.1 mi
Overall
39711
Females
13917
F18-39
13917
Half→25K
13.1 - 15.5 mi
Overall
37475
Females
12978
F18-39
12978
25K→30K
15.5 - 18.6 mi
Overall
42507
Females
16059
F18-39
16059
30K→35K
18.6 - 21.8 mi
Overall
45057
Females
17942
F18-39
17942
35K→40K
21.8 - 24.9 mi
Overall
46478
Females
18934
F18-39
18934
40K→Finish
24.9 - 26.2 mi
Overall
45113
Females
18180
F18-39
18180
Passing Analysis
No position changes recorded for this athlete.
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