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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:37 | 9:13 | 3.11 mi | 28:37 | 9:13 | - | |
10K | 58:21 | 9:24 | 3.10 mi | 29:44 | 9:35 | +0:22 | |
15K | 1:29:08 | 9:34 | 3.11 mi | 30:47 | 9:55 | +0:20 | |
20K | 2:00:24 | 9:42 | 3.11 mi | 31:16 | 10:04 | +0:09 | |
Half(13.10 mi) | 2:07:35 | 9:45 | 0.67 mi | 7:11 | 10:43 | +0:39 | |
25K | 2:33:24 | 9:53 | 2.43 mi | 25:49 | 10:36 | -0:07 | |
30K | 3:10:15 | 10:13 | 3.11 mi | 36:51 | 11:52 | +1:16 | |
35K | 3:48:12 | 10:30 | 3.11 mi | 37:57 | 12:13 | +0:21 | |
40K | 4:25:14 | 10:41 | 3.10 mi | 37:02 | 11:56 | -0:17 | |
Finish(26.22 mi) | 4:39:15 | 10:40 | 1.37 mi | 14:01 | 10:17 | -1:39 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:40 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
2:00:24
43% of race
Time at Steady Pace
47:01
17% of race
Time at Slower Pace
1:51:50
40% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29802 | 21014 | 21014 | 31942 | 22274 | 22274 |
| 10K | 3.10 mi | 31077-1275 | 21793-779 | 21793-779 | 32253 | 22463 | 22463 |
| 15K | 3.11 mi | 31380-303 | 21966-173 | 21966-173 | 31942 | 22274 | 22274 |
| 20K | 3.11 mi | 31990-610 | 22270-304 | 22270-304 | 34089 | 23216 | 23216 |
| Half(13.10 mi) | 0.67 mi | 32205-215 | 22362-92 | 22362-92 | 36575 | 24265 | 24265 |
| 25K | 2.43 mi | 32426-221 | 22365-3 | 22365-3 | 34098 | 22785 | 22785 |
| 30K | 3.11 mi | 33495-1069 | 22787-422 | 22787-422 | 38161 | 24298 | 24298 |
| 35K | 3.11 mi | 34005-510 | 22780+7 | 22780+7 | 36129 | 22650 | 22650 |
| 40K | 3.10 mi | 34037-32 | 22574+206 | 22574+206 | 34909 | 21547 | 21547 |
| Finish(26.22 mi) | 1.37 mi | 33480+557 | 22188+386 | 22188+386 | 25335 | 16451 | 16451 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31942
Males
22274
M18-39
22274
5K→10K
3.1 - 6.2 mi
Overall
32253
Males
22463
M18-39
22463
10K→15K
6.2 - 9.3 mi
Overall
31942
Males
22274
M18-39
22274
15K→20K
9.3 - 12.4 mi
Overall
34089
Males
23216
M18-39
23216
20K→Half
12.4 - 13.1 mi
Overall
36575
Males
24265
M18-39
24265
Half→25K
13.1 - 15.5 mi
Overall
34098
Males
22785
M18-39
22785
25K→30K
15.5 - 18.6 mi
Overall
38161
Males
24298
M18-39
24298
30K→35K
18.6 - 21.8 mi
Overall
36129
Males
22650
M18-39
22650
35K→40K
21.8 - 24.9 mi
Overall
34909
Males
21547
M18-39
21547
40K→Finish
24.9 - 26.2 mi
Overall
25335
Males
16451
M18-39
16451
Passing Analysis
No position changes recorded for this athlete.
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