Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:09:45 | 11:14 | 3.10 mi | 37:30 | 12:05 | +1:42 | |
15K | 1:49:47 | 11:47 | 3.11 mi | 40:02 | 12:54 | +0:49 | |
20K | 2:28:18 | 11:56 | 3.11 mi | 38:31 | 12:24 | -0:30 | |
Half(13.10 mi) | 2:37:29 | 12:02 | 0.67 mi | 9:11 | 13:42 | +1:18 | |
25K | 3:09:55 | 12:14 | 2.43 mi | 32:26 | 13:19 | -0:23 | |
30K | 3:58:52 | 12:49 | 3.11 mi | 48:57 | 15:46 | +2:27 | |
35K | 4:42:59 | 13:01 | 3.11 mi | 44:07 | 14:12 | -1:34 | |
40K | 5:25:34 | 13:06 | 3.10 mi | 42:35 | 13:43 | -0:29 | |
Finish(26.22 mi) | 5:43:25 | 13:07 | 1.37 mi | 17:51 | 13:06 | -0:37 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
13:06 /mi
Slowest Pace
15:46 /mi
Segments
Time at Faster Pace
1:48:16
32% of race
Time at Steady Pace
2:22:05
41% of race
Time at Slower Pace
1:33:04
27% of race
Average Pace: 13:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42721 | 14921 | 14921 | 52338 | 20941 | 20941 |
| 10K | 3.10 mi | 48547-5826 | 18378-3457 | 18378-3457 | 52151 | 20755 | 20755 |
| 15K | 3.11 mi | 50264-1717 | 19474-1096 | 19474-1096 | 52338 | 20941 | 20941 |
| 20K | 3.11 mi | 50002+262 | 19389+85 | 19389+85 | 49581 | 19340 | 19340 |
| Half(13.10 mi) | 0.67 mi | 50180-178 | 19533-144 | 19533-144 | 52661 | 21542 | 21542 |
| 25K | 2.43 mi | 49874+306 | 19393+140 | 19393+140 | 48839 | 19259 | 19259 |
| 30K | 3.11 mi | 51098-1224 | 20274-881 | 20274-881 | 54780 | 22983 | 22983 |
| 35K | 3.11 mi | 50545+553 | 20062+212 | 20062+212 | 47113 | 19045 | 19045 |
| 40K | 3.10 mi | 50196+349 | 19959+103 | 19959+103 | 46570 | 18985 | 18985 |
| Finish(26.22 mi) | 1.37 mi | 50026+170 | 19898+61 | 19898+61 | 46991 | 19181 | 19181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52338
Females
20941
F40-44
20941
5K→10K
3.1 - 6.2 mi
Overall
52151
Females
20755
F40-44
20755
10K→15K
6.2 - 9.3 mi
Overall
52338
Females
20941
F40-44
20941
15K→20K
9.3 - 12.4 mi
Overall
49581
Females
19340
F40-44
19340
20K→Half
12.4 - 13.1 mi
Overall
52661
Females
21542
F40-44
21542
Half→25K
13.1 - 15.5 mi
Overall
48839
Females
19259
F40-44
19259
25K→30K
15.5 - 18.6 mi
Overall
54780
Females
22983
F40-44
22983
30K→35K
18.6 - 21.8 mi
Overall
47113
Females
19045
F40-44
19045
35K→40K
21.8 - 24.9 mi
Overall
46570
Females
18985
F40-44
18985
40K→Finish
24.9 - 26.2 mi
Overall
46991
Females
19181
F40-44
19181
Passing Analysis
No position changes recorded for this athlete.
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