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The Course
Half Splits
Elaine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:49 | 9:56 | 3.11 mi | 30:49 | 9:56 | - | |
10K | 1:02:32 | 10:04 | 3.10 mi | 31:43 | 10:13 | +0:17 | |
15K | 1:35:05 | 10:13 | 3.11 mi | 32:33 | 10:29 | +0:16 | |
20K | 2:06:22 | 10:11 | 3.11 mi | 31:17 | 10:05 | -0:24 | |
Half(13.10 mi) | 2:13:20 | 10:11 | 0.67 mi | 6:58 | 10:23 | +0:18 | |
25K | 2:37:23 | 10:08 | 2.43 mi | 24:03 | 9:53 | -0:30 | |
30K | 3:08:29 | 10:07 | 3.11 mi | 31:06 | 10:01 | +0:08 | |
35K | 3:40:51 | 10:10 | 3.11 mi | 32:22 | 10:26 | +0:25 | |
40K | 4:12:23 | 10:10 | 3.10 mi | 31:32 | 10:09 | -0:17 | |
Finish(26.22 mi) | 4:25:49 | 10:09 | 1.37 mi | 13:26 | 9:51 | -0:18 |
See the rest of Elaine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:09 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
3:13:56
73% of race
Time at Steady Pace
1:11:53
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37818 | 12304 | 12304 | 37150 | 12086 | 12086 |
| 10K | 3.10 mi | 38051-233 | 12415-111 | 12415-111 | 38512 | 12697 | 12697 |
| 15K | 3.11 mi | 37624+427 | 12204+211 | 12204+211 | 37150 | 12086 | 12086 |
| 20K | 3.11 mi | 36549+1075 | 11792+412 | 11792+412 | 34161 | 10859 | 10859 |
| Half(13.10 mi) | 0.67 mi | 36344+205 | 11727+65 | 11727+65 | 33899 | 10903 | 10903 |
| 25K | 2.43 mi | 34749+1595 | 11047+680 | 11047+680 | 28426 | 8604 | 8604 |
| 30K | 3.11 mi | 32670+2079 | 10296+751 | 10296+751 | 25632 | 7836 | 7836 |
| 35K | 3.11 mi | 30835+1835 | 9742+554 | 9742+554 | 24568 | 7979 | 7979 |
| 40K | 3.10 mi | 29363+1472 | 9328+414 | 9328+414 | 21948 | 7363 | 7363 |
| Finish(26.22 mi) | 1.37 mi | 28854+509 | 9195+133 | 9195+133 | 21833 | 7346 | 7346 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37150
Females
12086
F40-44
12086
5K→10K
3.1 - 6.2 mi
Overall
38512
Females
12697
F40-44
12697
10K→15K
6.2 - 9.3 mi
Overall
37150
Females
12086
F40-44
12086
15K→20K
9.3 - 12.4 mi
Overall
34161
Females
10859
F40-44
10859
20K→Half
12.4 - 13.1 mi
Overall
33899
Females
10903
F40-44
10903
Half→25K
13.1 - 15.5 mi
Overall
28426
Females
8604
F40-44
8604
25K→30K
15.5 - 18.6 mi
Overall
25632
Females
7836
F40-44
7836
30K→35K
18.6 - 21.8 mi
Overall
24568
Females
7979
F40-44
7979
35K→40K
21.8 - 24.9 mi
Overall
21948
Females
7363
F40-44
7363
40K→Finish
24.9 - 26.2 mi
Overall
21833
Females
7346
F40-44
7346
Passing Analysis
No position changes recorded for this athlete.
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