Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 59:30 | 9:35 | 3.10 mi | 30:12 | 9:44 | +0:18 | |
15K | 1:31:19 | 9:48 | 3.11 mi | 31:49 | 10:15 | +0:31 | |
20K | 2:02:56 | 9:54 | 3.11 mi | 31:37 | 10:11 | -0:04 | |
Half(13.10 mi) | 2:10:19 | 9:57 | 0.67 mi | 7:23 | 11:01 | +0:50 | |
25K | 2:37:32 | 10:09 | 2.43 mi | 27:13 | 11:11 | +0:10 | |
30K | 3:13:10 | 10:22 | 3.11 mi | 35:38 | 11:29 | +0:18 | |
35K | 3:54:53 | 10:49 | 3.11 mi | 41:43 | 13:26 | +1:57 | |
40K | 4:37:28 | 11:10 | 3.10 mi | 42:35 | 13:43 | +0:17 | |
Finish(26.22 mi) | 4:58:24 | 11:24 | 1.37 mi | 20:56 | 15:21 | +1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
11:23 /mi
Slowest Pace
15:21 /mi
Segments
Time at Faster Pace
2:02:56
41% of race
Time at Steady Pace
1:10:14
24% of race
Time at Slower Pace
1:45:14
35% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32532 | 22667 | 22667 | 34987 | 23939 | 23939 |
| 10K | 3.10 mi | 33139-607 | 22995-328 | 22995-328 | 33736 | 23283 | 23283 |
| 15K | 3.11 mi | 33734-595 | 23324-329 | 23324-329 | 34987 | 23939 | 23939 |
| 20K | 3.11 mi | 34017-283 | 23397-73 | 23397-73 | 35147 | 23755 | 23755 |
| Half(13.10 mi) | 0.67 mi | 34246-229 | 23503-106 | 23503-106 | 39029 | 25454 | 25454 |
| 25K | 2.43 mi | 34839-593 | 23709-206 | 23709-206 | 38095 | 24759 | 24759 |
| 30K | 3.11 mi | 34990-151 | 23554+155 | 23554+155 | 35767 | 23148 | 23148 |
| 35K | 3.11 mi | 36618-1628 | 24190-636 | 24190-636 | 43125 | 26092 | 26092 |
| 40K | 3.10 mi | 38107-1489 | 24717-527 | 24717-527 | 46554 | 27519 | 27519 |
| Finish(26.22 mi) | 1.37 mi | 39632-1525 | 25405-688 | 25405-688 | 55203 | 31582 | 31582 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34987
Males
23939
M55-59
23939
5K→10K
3.1 - 6.2 mi
Overall
33736
Males
23283
M55-59
23283
10K→15K
6.2 - 9.3 mi
Overall
34987
Males
23939
M55-59
23939
15K→20K
9.3 - 12.4 mi
Overall
35147
Males
23755
M55-59
23755
20K→Half
12.4 - 13.1 mi
Overall
39029
Males
25454
M55-59
25454
Half→25K
13.1 - 15.5 mi
Overall
38095
Males
24759
M55-59
24759
25K→30K
15.5 - 18.6 mi
Overall
35767
Males
23148
M55-59
23148
30K→35K
18.6 - 21.8 mi
Overall
43125
Males
26092
M55-59
26092
35K→40K
21.8 - 24.9 mi
Overall
46554
Males
27519
M55-59
27519
40K→Finish
24.9 - 26.2 mi
Overall
55203
Males
31582
M55-59
31582
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #32532 |
| 5K → 10K | 1053446-607 | #32532 → #33139 |
| 10K → 15K | 917322-595 | #33139 → #33734 |
| 15K → 20K | 671388-283 | #33734 → #34017 |
| 20K → Half | 29869-229 | #34017 → #34246 |
| Half → 25K | 861268-593 | #34246 → #34839 |
| 25K → 30K | 746595-151 | #34839 → #34990 |
| 30K → 35K | 1805177-1628 | #34990 → #36618 |
| 35K → 40K | 1634145-1489 | #36618 → #38107 |
| 40K → Finish | 155429-1525 | #38107 → #39632 |
| TOTALS | 95392439-7100 | #32532 → #39632 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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