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The Course
Half Splits
Angela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:53 | 3.11 mi | 27:33 | 8:53 | - | |
10K | 56:03 | 9:02 | 3.10 mi | 28:30 | 9:11 | +0:18 | |
15K | 1:24:43 | 9:06 | 3.11 mi | 28:40 | 9:14 | +0:03 | |
20K | 1:53:05 | 9:06 | 3.11 mi | 28:22 | 9:08 | -0:06 | |
Half(13.10 mi) | 1:59:48 | 9:09 | 0.67 mi | 6:43 | 10:01 | +0:53 | |
25K | 2:25:05 | 9:21 | 2.43 mi | 25:17 | 10:23 | +0:22 | |
30K | 3:00:08 | 9:40 | 3.11 mi | 35:03 | 11:17 | +0:54 | |
35K | 3:40:21 | 10:08 | 3.11 mi | 40:13 | 12:57 | +1:40 | |
40K | 4:22:09 | 10:33 | 3.10 mi | 41:48 | 13:28 | +0:31 | |
Finish(26.22 mi) | 4:39:36 | 10:41 | 1.37 mi | 17:27 | 12:48 | -0:40 |
See the rest of Angela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:40 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
1:53:05
40% of race
Time at Steady Pace
32:00
11% of race
Time at Slower Pace
2:14:31
48% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24853 | 6903 | 6903 | 24271 | 6643 | 6643 |
| 10K | 3.10 mi | 25827-974 | 7267-364 | 7267-364 | 27112 | 7762 | 7762 |
| 15K | 3.11 mi | 25150+677 | 6986+281 | 6986+281 | 24271 | 6643 | 6643 |
| 20K | 3.11 mi | 25080+70 | 6967+19 | 6967+19 | 25401 | 7104 | 7104 |
| Half(13.10 mi) | 0.67 mi | 25490-410 | 7137-170 | 7137-170 | 30667 | 9384 | 9384 |
| 25K | 2.43 mi | 27101-1611 | 7787-650 | 7787-650 | 32377 | 10434 | 10434 |
| 30K | 3.11 mi | 28535-1434 | 8527-740 | 8527-740 | 34576 | 11968 | 11968 |
| 35K | 3.11 mi | 30654-2119 | 9667-1140 | 9667-1140 | 40499 | 15608 | 15608 |
| 40K | 3.10 mi | 32928-2274 | 10923-1256 | 10923-1256 | 45112 | 18243 | 18243 |
| Finish(26.22 mi) | 1.37 mi | 33605-677 | 11301-378 | 11301-378 | 45262 | 18261 | 18261 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24271
Females
6643
F40-44
6643
5K→10K
3.1 - 6.2 mi
Overall
27112
Females
7762
F40-44
7762
10K→15K
6.2 - 9.3 mi
Overall
24271
Females
6643
F40-44
6643
15K→20K
9.3 - 12.4 mi
Overall
25401
Females
7104
F40-44
7104
20K→Half
12.4 - 13.1 mi
Overall
30667
Females
9384
F40-44
9384
Half→25K
13.1 - 15.5 mi
Overall
32377
Females
10434
F40-44
10434
25K→30K
15.5 - 18.6 mi
Overall
34576
Females
11968
F40-44
11968
30K→35K
18.6 - 21.8 mi
Overall
40499
Females
15608
F40-44
15608
35K→40K
21.8 - 24.9 mi
Overall
45112
Females
18243
F40-44
18243
40K→Finish
24.9 - 26.2 mi
Overall
45262
Females
18261
F40-44
18261
Passing Analysis
No position changes recorded for this athlete.
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