Sam Foster

Bib: 6268 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 14%

Gender (Male)

#0 / 33594

Top 21%

Division (M18-39)

#0 / 16712

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:02/mi

21:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:17/mi

44:24

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:47/mi

1:08:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:54/mi

1:33:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:03/mi

1:38:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:53/mi

1:57:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:18/mi

2:23:24

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:24/mi

2:49:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:31/mi

3:15:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:47/mi

3:26:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:277:31 /mi⚡ faster

2nd Half

1:48:018:14 /mi+9.7%

Positive split — 9.7% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:49	7:02	3.11 mi	21:49	7:02	-
10K	44:24	7:09	3.10 mi	22:35	7:17	+0:15
15K	1:08:32	7:22	3.11 mi	24:08	7:47	+0:30
20K	1:33:03	7:30	3.11 mi	24:31	7:54	+0:07
Half(13.10 mi)	1:38:27	7:31	0.67 mi	5:24	8:03	+0:09
25K	1:57:39	7:35	2.43 mi	19:12	7:53	-0:10
30K	2:23:24	7:42	3.11 mi	25:45	8:18	+0:25
35K	2:49:27	7:48	3.11 mi	26:03	8:24	+0:06
40K	3:15:52	7:53	3.10 mi	26:25	8:31	+0:07
Finish(26.22 mi)	3:26:28	7:53	1.37 mi	10:36	7:47	-0:44

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:02 /mi

Average Pace

7:53 /mi

Slowest Pace

8:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:24

22% of race

Time at Steady Pace

1:23:51

41% of race

Time at Slower Pace

1:18:13

38% of race

Average Pace: 7:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	6016	5305	5305	9105	7476	7476
10K	3.10 mi	6375-359	5577-272	5577-272	6863	5935	5935
15K	3.11 mi	7122-747	6114-537	6114-537	9105	7476	7476
20K	3.11 mi	8000-878	6722-608	6722-608	11783	9271	9271
Half(13.10 mi)	0.67 mi	8152-152	6817-95	6817-95	11068	8739	8739
25K	2.43 mi	8429-277	7000-183	7000-183	10174	8081	8081
30K	3.11 mi	8801-372	7230-230	7230-230	11488	8876	8876
35K	3.11 mi	8863-62	7205+25	7205+25	10050	7705	7705
40K	3.10 mi	8868-5	7097+108	7097+108	10017	7369	7369
Finish(26.22 mi)	1.37 mi	8631+237	6893+204	6893+204	6224	4912	4912

4912

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing