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The Course
Half Splits
Meg's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:22 | 7:51 | 3.11 mi | 24:22 | 7:51 | - | |
10K | 50:02 | 8:04 | 3.10 mi | 25:40 | 8:16 | +0:25 | |
15K | 1:17:31 | 8:20 | 3.11 mi | 27:29 | 8:51 | +0:35 | |
20K | 1:44:47 | 8:26 | 3.11 mi | 27:16 | 8:47 | -0:04 | |
Half(13.10 mi) | 1:51:07 | 8:29 | 0.67 mi | 6:20 | 9:27 | +0:40 | |
25K | 2:14:26 | 8:40 | 2.43 mi | 23:19 | 9:35 | +0:08 | |
30K | 2:45:53 | 8:54 | 3.11 mi | 31:27 | 10:08 | +0:33 | |
35K | 3:22:04 | 9:18 | 3.11 mi | 36:11 | 11:39 | +1:31 | |
40K | 3:57:35 | 9:34 | 3.10 mi | 35:31 | 11:26 | -0:13 | |
Finish(26.22 mi) | 4:11:50 | 9:37 | 1.37 mi | 14:15 | 10:27 | -0:59 |
See the rest of Meg's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
9:37 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
1:44:47
42% of race
Time at Steady Pace
1:01:06
24% of race
Time at Slower Pace
1:25:57
34% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12302 | 2694 | 2694 | 19716 | 5087 | 5087 |
| 10K | 3.10 mi | 14195-1893 | 3318-624 | 3318-624 | 16088 | 3916 | 3916 |
| 15K | 3.11 mi | 16128-1933 | 3914-596 | 3914-596 | 19716 | 5087 | 5087 |
| 20K | 3.11 mi | 17192-1064 | 4270-356 | 4270-356 | 20899 | 5550 | 5550 |
| Half(13.10 mi) | 0.67 mi | 17555-363 | 4402-132 | 4402-132 | 25616 | 7268 | 7268 |
| 25K | 2.43 mi | 18894-1339 | 4890-488 | 4890-488 | 26084 | 7618 | 7618 |
| 30K | 3.11 mi | 20391-1497 | 5474-584 | 5474-584 | 26415 | 8161 | 8161 |
| 35K | 3.11 mi | 23099-2708 | 6637-1163 | 6637-1163 | 32521 | 11712 | 11712 |
| 40K | 3.10 mi | 24119-1020 | 7210-573 | 7210-573 | 31211 | 11533 | 11533 |
| Finish(26.22 mi) | 1.37 mi | 24108+11 | 7282-72 | 7282-72 | 26802 | 9496 | 9496 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19716
Females
5087
F18-39
5087
5K→10K
3.1 - 6.2 mi
Overall
16088
Females
3916
F18-39
3916
10K→15K
6.2 - 9.3 mi
Overall
19716
Females
5087
F18-39
5087
15K→20K
9.3 - 12.4 mi
Overall
20899
Females
5550
F18-39
5550
20K→Half
12.4 - 13.1 mi
Overall
25616
Females
7268
F18-39
7268
Half→25K
13.1 - 15.5 mi
Overall
26084
Females
7618
F18-39
7618
25K→30K
15.5 - 18.6 mi
Overall
26415
Females
8161
F18-39
8161
30K→35K
18.6 - 21.8 mi
Overall
32521
Females
11712
F18-39
11712
35K→40K
21.8 - 24.9 mi
Overall
31211
Females
11533
F18-39
11533
40K→Finish
24.9 - 26.2 mi
Overall
26802
Females
9496
F18-39
9496
Passing Analysis
No position changes recorded for this athlete.
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