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The Course
Half Splits
Sali's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:05 | 3.11 mi | 31:18 | 10:05 | - | |
10K | 1:03:39 | 10:15 | 3.10 mi | 32:21 | 10:25 | +0:20 | |
15K | 1:37:56 | 10:31 | 3.11 mi | 34:17 | 11:03 | +0:38 | |
20K | 2:16:15 | 10:58 | 3.11 mi | 38:19 | 12:20 | +1:17 | |
Half(13.10 mi) | 2:24:38 | 11:03 | 0.67 mi | 8:23 | 12:30 | +0:10 | |
25K | 2:57:12 | 11:25 | 2.43 mi | 32:34 | 13:23 | +0:53 | |
30K | 3:46:35 | 12:10 | 3.11 mi | 49:23 | 15:54 | +2:31 | |
35K | 4:29:48 | 12:25 | 3.11 mi | 43:13 | 13:55 | -1:59 | |
40K | 5:09:06 | 12:27 | 3.10 mi | 39:18 | 12:39 | -1:16 | |
Finish(26.22 mi) | 5:25:48 | 12:27 | 1.37 mi | 16:42 | 12:15 | -0:24 |
See the rest of Sali's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
12:26 /mi
Slowest Pace
15:54 /mi
Segments
Time at Faster Pace
1:37:56
30% of race
Time at Steady Pace
1:42:42
32% of race
Time at Slower Pace
2:05:10
38% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39477 | 13130 | 13130 | 41910 | 14566 | 14566 |
| 10K | 3.10 mi | 39898-421 | 13352-222 | 13352-222 | 40478 | 13714 | 13714 |
| 15K | 3.11 mi | 40575-677 | 13753-401 | 13753-401 | 41910 | 14566 | 14566 |
| 20K | 3.11 mi | 43588-3013 | 15509-1756 | 15509-1756 | 49290 | 19165 | 19165 |
| Half(13.10 mi) | 0.67 mi | 43933-345 | 15746-237 | 15746-237 | 48082 | 18721 | 18721 |
| 25K | 2.43 mi | 45206-1273 | 16602-856 | 16602-856 | 49011 | 19368 | 19368 |
| 30K | 3.11 mi | 47876-2670 | 18313-1711 | 18313-1711 | 55117 | 23196 | 23196 |
| 35K | 3.11 mi | 47489+387 | 18215+98 | 18215+98 | 45678 | 18284 | 18284 |
| 40K | 3.10 mi | 46639+850 | 17867+348 | 17867+348 | 40056 | 15765 | 15765 |
| Finish(26.22 mi) | 1.37 mi | 46383+256 | 17778+89 | 17778+89 | 41578 | 16382 | 16382 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41910
Females
14566
F50-54
14566
5K→10K
3.1 - 6.2 mi
Overall
40478
Females
13714
F50-54
13714
10K→15K
6.2 - 9.3 mi
Overall
41910
Females
14566
F50-54
14566
15K→20K
9.3 - 12.4 mi
Overall
49290
Females
19165
F50-54
19165
20K→Half
12.4 - 13.1 mi
Overall
48082
Females
18721
F50-54
18721
Half→25K
13.1 - 15.5 mi
Overall
49011
Females
19368
F50-54
19368
25K→30K
15.5 - 18.6 mi
Overall
55117
Females
23196
F50-54
23196
30K→35K
18.6 - 21.8 mi
Overall
45678
Females
18284
F50-54
18284
35K→40K
21.8 - 24.9 mi
Overall
40056
Females
15765
F50-54
15765
40K→Finish
24.9 - 26.2 mi
Overall
41578
Females
16382
F50-54
16382
Passing Analysis
No position changes recorded for this athlete.
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