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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:04:40 | 10:25 | 3.10 mi | 32:03 | 10:19 | -0:11 | |
15K | 1:43:26 | 11:06 | 3.11 mi | 38:46 | 12:29 | +2:10 | |
20K | 2:21:36 | 11:24 | 3.11 mi | 38:10 | 12:18 | -0:11 | |
Half(13.10 mi) | 2:30:50 | 11:31 | 0.67 mi | 9:14 | 13:46 | +1:28 | |
25K | 3:04:16 | 11:52 | 2.43 mi | 33:26 | 13:44 | -0:02 | |
30K | 3:48:47 | 12:17 | 3.11 mi | 44:31 | 14:20 | +0:36 | |
35K | 4:38:39 | 12:49 | 3.11 mi | 49:52 | 16:04 | +1:44 | |
40K | 5:24:47 | 13:05 | 3.10 mi | 46:08 | 14:51 | -1:13 | |
Finish(26.22 mi) | 5:44:44 | 13:10 | 1.37 mi | 19:57 | 14:38 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
13:09 /mi
Slowest Pace
16:04 /mi
Segments
Time at Faster Pace
2:21:36
41% of race
Time at Steady Pace
1:47:08
31% of race
Time at Slower Pace
1:36:00
28% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43812 | 28224 | 28224 | 50712 | 30786 | 30786 |
| 10K | 3.10 mi | 41546+2266 | 27264+960 | 27264+960 | 39527 | 26277 | 26277 |
| 15K | 3.11 mi | 45609-4063 | 28933-1669 | 28933-1669 | 50712 | 30786 | 30786 |
| 20K | 3.11 mi | 46859-1250 | 29333-400 | 29333-400 | 49067 | 29985 | 29985 |
| Half(13.10 mi) | 0.67 mi | 47374-515 | 29527-194 | 29527-194 | 52881 | 31124 | 31124 |
| 25K | 2.43 mi | 47993-619 | 29689-162 | 29689-162 | 50241 | 30094 | 30094 |
| 30K | 3.11 mi | 48470-477 | 29761-72 | 29761-72 | 50360 | 29901 | 29901 |
| 35K | 3.11 mi | 49629-1159 | 30054-293 | 30054-293 | 54012 | 31130 | 31130 |
| 40K | 3.10 mi | 50034-405 | 30112-58 | 30112-58 | 52024 | 30128 | 30128 |
| Finish(26.22 mi) | 1.37 mi | 50298-264 | 30175-63 | 30175-63 | 53370 | 30763 | 30763 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50712
Males
30786
M18-39
30786
5K→10K
3.1 - 6.2 mi
Overall
39527
Males
26277
M18-39
26277
10K→15K
6.2 - 9.3 mi
Overall
50712
Males
30786
M18-39
30786
15K→20K
9.3 - 12.4 mi
Overall
49067
Males
29985
M18-39
29985
20K→Half
12.4 - 13.1 mi
Overall
52881
Males
31124
M18-39
31124
Half→25K
13.1 - 15.5 mi
Overall
50241
Males
30094
M18-39
30094
25K→30K
15.5 - 18.6 mi
Overall
50360
Males
29901
M18-39
29901
30K→35K
18.6 - 21.8 mi
Overall
54012
Males
31130
M18-39
31130
35K→40K
21.8 - 24.9 mi
Overall
52024
Males
30128
M18-39
30128
40K→Finish
24.9 - 26.2 mi
Overall
53370
Males
30763
M18-39
30763
Passing Analysis
No position changes recorded for this athlete.
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