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The Course
Half Splits
Young's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
10K | 57:23 | 9:15 | 3.10 mi | 28:43 | 9:15 | +0:01 | |
15K | 1:26:57 | 9:20 | 3.11 mi | 29:34 | 9:31 | +0:16 | |
20K | 1:55:49 | 9:20 | 3.11 mi | 28:52 | 9:18 | -0:13 | |
Half(13.10 mi) | 2:02:31 | 9:22 | 0.67 mi | 6:42 | 10:00 | +0:42 | |
25K | 2:28:27 | 9:34 | 2.43 mi | 25:56 | 10:39 | +0:39 | |
30K | 2:59:11 | 9:37 | 3.11 mi | 30:44 | 9:54 | -0:45 | |
35K | 3:31:23 | 9:44 | 3.11 mi | 32:12 | 10:22 | +0:28 | |
40K | 4:06:38 | 9:56 | 3.10 mi | 35:15 | 11:21 | +0:59 | |
Finish(26.22 mi) | 4:21:57 | 10:00 | 1.37 mi | 15:19 | 11:14 | -0:07 |
See the rest of Young's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:00 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
1:55:49
44% of race
Time at Steady Pace
1:09:38
27% of race
Time at Slower Pace
1:16:30
29% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30076 | 8862 | 8862 | 28104 | 8065 | 8065 |
| 10K | 3.10 mi | 29088+988 | 8500+362 | 8500+362 | 28172 | 8135 | 8135 |
| 15K | 3.11 mi | 28616+472 | 8289+211 | 8289+211 | 28104 | 8065 | 8065 |
| 20K | 3.11 mi | 28063+553 | 8090+199 | 8090+199 | 27132 | 7759 | 7759 |
| Half(13.10 mi) | 0.67 mi | 28176-113 | 8157-67 | 8157-67 | 30387 | 9240 | 9240 |
| 25K | 2.43 mi | 29377-1201 | 8711-554 | 8711-554 | 34464 | 11445 | 11445 |
| 30K | 3.11 mi | 28082+1295 | 8359+352 | 8359+352 | 24770 | 7478 | 7478 |
| 35K | 3.11 mi | 27020+1062 | 8149+210 | 8149+210 | 24238 | 7821 | 7821 |
| 40K | 3.10 mi | 27322-302 | 8504-355 | 8504-355 | 30512 | 11221 | 11221 |
| Finish(26.22 mi) | 1.37 mi | 27531-209 | 8661-157 | 8661-157 | 33630 | 12695 | 12695 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28104
Females
8065
F55-59
8065
5K→10K
3.1 - 6.2 mi
Overall
28172
Females
8135
F55-59
8135
10K→15K
6.2 - 9.3 mi
Overall
28104
Females
8065
F55-59
8065
15K→20K
9.3 - 12.4 mi
Overall
27132
Females
7759
F55-59
7759
20K→Half
12.4 - 13.1 mi
Overall
30387
Females
9240
F55-59
9240
Half→25K
13.1 - 15.5 mi
Overall
34464
Females
11445
F55-59
11445
25K→30K
15.5 - 18.6 mi
Overall
24770
Females
7478
F55-59
7478
30K→35K
18.6 - 21.8 mi
Overall
24238
Females
7821
F55-59
7821
35K→40K
21.8 - 24.9 mi
Overall
30512
Females
11221
F55-59
11221
40K→Finish
24.9 - 26.2 mi
Overall
33630
Females
12695
F55-59
12695
Passing Analysis
No position changes recorded for this athlete.
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