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The Course
Half Splits
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:14 | 3.11 mi | 28:39 | 9:14 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:10 | 9:04 | -0:10 | |
15K | 1:24:53 | 9:07 | 3.11 mi | 28:04 | 9:03 | -0:01 | |
20K | 1:51:47 | 9:00 | 3.11 mi | 26:54 | 8:40 | -0:23 | |
Half(13.10 mi) | 1:57:56 | 9:01 | 0.67 mi | 6:09 | 9:10 | +0:30 | |
25K | 2:19:32 | 8:59 | 2.43 mi | 21:36 | 8:53 | -0:17 | |
30K | 2:48:00 | 9:01 | 3.11 mi | 28:28 | 9:10 | +0:17 | |
35K | 3:17:27 | 9:05 | 3.11 mi | 29:27 | 9:29 | +0:19 | |
40K | 3:47:53 | 9:11 | 3.10 mi | 30:26 | 9:48 | +0:19 | |
Finish(26.22 mi) | 4:01:46 | 9:14 | 1.37 mi | 13:53 | 10:11 | +0:23 |
See the rest of Nicholas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:14 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:17:27
82% of race
Time at Steady Pace
44:19
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29913 | 21067 | 21067 | 21739 | 15947 | 15947 |
| 10K | 3.10 mi | 27660+2253 | 19684+1383 | 19684+1383 | 25432 | 18265 | 18265 |
| 15K | 3.11 mi | 25392+2268 | 18287+1397 | 18287+1397 | 21739 | 15947 | 15947 |
| 20K | 3.11 mi | 23620+1772 | 17152+1135 | 17152+1135 | 19565 | 14469 | 14469 |
| Half(13.10 mi) | 0.67 mi | 23532+88 | 17098+54 | 17098+54 | 22390 | 16235 | 16235 |
| 25K | 2.43 mi | 22545+987 | 16389+709 | 16389+709 | 19243 | 14112 | 14112 |
| 30K | 3.11 mi | 21644+901 | 15718+671 | 15718+671 | 18750 | 13572 | 13572 |
| 35K | 3.11 mi | 20814+830 | 15017+701 | 15017+701 | 18161 | 12792 | 12792 |
| 40K | 3.10 mi | 20647+167 | 14721+296 | 14721+296 | 19443 | 13111 | 13111 |
| Finish(26.22 mi) | 1.37 mi | 20961-314 | 14863-142 | 14863-142 | 24494 | 15986 | 15986 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21739
Males
15947
M18-39
15947
5K→10K
3.1 - 6.2 mi
Overall
25432
Males
18265
M18-39
18265
10K→15K
6.2 - 9.3 mi
Overall
21739
Males
15947
M18-39
15947
15K→20K
9.3 - 12.4 mi
Overall
19565
Males
14469
M18-39
14469
20K→Half
12.4 - 13.1 mi
Overall
22390
Males
16235
M18-39
16235
Half→25K
13.1 - 15.5 mi
Overall
19243
Males
14112
M18-39
14112
25K→30K
15.5 - 18.6 mi
Overall
18750
Males
13572
M18-39
13572
30K→35K
18.6 - 21.8 mi
Overall
18161
Males
12792
M18-39
12792
35K→40K
21.8 - 24.9 mi
Overall
19443
Males
13111
M18-39
13111
40K→Finish
24.9 - 26.2 mi
Overall
24494
Males
15986
M18-39
15986
Passing Analysis
No position changes recorded for this athlete.
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