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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 53:04 | 8:33 | 3.10 mi | 26:52 | 8:39 | +0:13 | |
15K | 1:21:05 | 8:42 | 3.11 mi | 28:01 | 9:02 | +0:23 | |
20K | 1:48:16 | 8:43 | 3.11 mi | 27:11 | 8:45 | -0:17 | |
Half(13.10 mi) | 1:54:15 | 8:44 | 0.67 mi | 5:59 | 8:55 | +0:10 | |
25K | 2:16:16 | 8:47 | 2.43 mi | 22:01 | 9:03 | +0:08 | |
30K | 2:44:58 | 8:51 | 3.11 mi | 28:42 | 9:15 | +0:12 | |
35K | 3:14:16 | 8:56 | 3.11 mi | 29:18 | 9:26 | +0:11 | |
40K | 3:42:54 | 8:59 | 3.10 mi | 28:38 | 9:13 | -0:13 | |
Finish(26.22 mi) | 3:55:14 | 8:59 | 1.37 mi | 12:20 | 9:03 | -0:10 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:59 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
3:25:56
88% of race
Time at Steady Pace
29:18
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19029 | 4852 | 4852 | 21608 | 5713 | 5713 |
| 10K | 3.10 mi | 19474-445 | 5029-177 | 5029-177 | 20028 | 5218 | 5218 |
| 15K | 3.11 mi | 20100-626 | 5236-207 | 5236-207 | 21608 | 5713 | 5713 |
| 20K | 3.11 mi | 20190-90 | 5254-18 | 5254-18 | 20576 | 5425 | 5425 |
| Half(13.10 mi) | 0.67 mi | 20113+77 | 5247+7 | 5247+7 | 19803 | 5221 | 5221 |
| 25K | 2.43 mi | 20139-26 | 5289-42 | 5289-42 | 21067 | 5776 | 5776 |
| 30K | 3.11 mi | 19843+296 | 5266+23 | 5266+23 | 19561 | 5459 | 5459 |
| 35K | 3.11 mi | 19270+573 | 5225+41 | 5225+41 | 17812 | 5210 | 5210 |
| 40K | 3.10 mi | 18477+793 | 5083+142 | 5083+142 | 15224 | 4688 | 4688 |
| Finish(26.22 mi) | 1.37 mi | 18219+258 | 5061+22 | 5061+22 | 15339 | 4781 | 4781 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21608
Females
5713
F55-59
5713
5K→10K
3.1 - 6.2 mi
Overall
20028
Females
5218
F55-59
5218
10K→15K
6.2 - 9.3 mi
Overall
21608
Females
5713
F55-59
5713
15K→20K
9.3 - 12.4 mi
Overall
20576
Females
5425
F55-59
5425
20K→Half
12.4 - 13.1 mi
Overall
19803
Females
5221
F55-59
5221
Half→25K
13.1 - 15.5 mi
Overall
21067
Females
5776
F55-59
5776
25K→30K
15.5 - 18.6 mi
Overall
19561
Females
5459
F55-59
5459
30K→35K
18.6 - 21.8 mi
Overall
17812
Females
5210
F55-59
5210
35K→40K
21.8 - 24.9 mi
Overall
15224
Females
4688
F55-59
4688
40K→Finish
24.9 - 26.2 mi
Overall
15339
Females
4781
F55-59
4781
Passing Analysis
No position changes recorded for this athlete.
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