Liz Messam

Bib: 62645 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 45%

Masters (Masters Women)

#0 / 11371

Top 43%

Division (F40-44)

#0 / 3355

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:48/mi

30:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:50/mi

1:00:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:05/mi

1:32:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:57/mi

2:03:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:34/mi

2:10:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:28/mi

2:38:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:42/mi

3:11:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:45/mi

3:47:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:13/mi

4:25:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:57/mi

4:42:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:10:119:57 /mi⚡ faster

2nd Half

2:31:4911:35 /mi+16.6%

Positive split — 16.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:24	9:48	3.11 mi	30:24	9:48	-
10K	1:00:54	9:49	3.10 mi	30:30	9:50	+0:02
15K	1:32:12	9:54	3.11 mi	31:18	10:05	+0:15
20K	2:03:06	9:55	3.11 mi	30:54	9:57	-0:08
Half(13.10 mi)	2:10:11	9:57	0.67 mi	7:05	10:34	+0:37
25K	2:38:06	10:11	2.43 mi	27:55	11:28	+0:54
30K	3:11:18	10:16	3.11 mi	33:12	10:42	-0:46
35K	3:47:47	10:29	3.11 mi	36:29	11:45	+1:03
40K	4:25:43	10:42	3.10 mi	37:56	12:13	+0:28
Finish(26.22 mi)	4:42:00	10:46	1.37 mi	16:17	11:57	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

10:46 /mi

Slowest Pace

12:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:03:06

44% of race

Time at Steady Pace

40:17

14% of race

Time at Slower Pace

1:58:37

42% of race

Average Pace: 10:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	36445	11624	11624	33478	10296	10296
10K	3.10 mi	35429+1016	11136+488	11136+488	34694	10836	10836
15K	3.11 mi	34679+750	10801+335	10801+335	33478	10296	10296
20K	3.11 mi	34159+520	10650+151	10650+151	33063	10331	10331
Half(13.10 mi)	0.67 mi	34156+3	10669-19	10669-19	35466	11695	11695
25K	2.43 mi	35181-1025	11251-582	11251-582	40011	14270	14270
30K	3.11 mi	34042+1139	10930+321	10930+321	30505	10031	10031
35K	3.11 mi	33806+236	11099-169	11099-169	33174	12013	12013
40K	3.10 mi	34202-396	11499-400	11499-400	36993	14310	14310
Finish(26.22 mi)	1.37 mi	34382-180	11635-136	11635-136	39271	15291	15291

15291

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#36445
5K → 10K	2001216*+1016	#36445 → #35429
10K → 15K	176926*+750	#35429 → #34679
15K → 20K	185705*+520	#34679 → #34159
20K → Half	121124+3	#34159 → #34156
Half → 25K	200185-1025	#34156 → #35181
25K → 30K	1461285+1139	#35181 → #34042
30K → 35K	200436*+236	#34042 → #33806
35K → 40K	200200-396	#33806 → #34202
40K → Finish	200136-180	#34202 → #34382
TOTALS	16285213*+2063	#36445 → #34382

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

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Race managed by

London Marathon Events

Race timed by

Mika Timing