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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:15 | 8:27 | 3.11 mi | 26:15 | 8:27 | - | |
10K | 53:16 | 8:35 | 3.10 mi | 27:01 | 8:42 | +0:15 | |
15K | 1:20:40 | 8:40 | 3.11 mi | 27:24 | 8:50 | +0:08 | |
20K | 1:46:48 | 8:36 | 3.11 mi | 26:08 | 8:25 | -0:25 | |
Half(13.10 mi) | 1:52:38 | 8:36 | 0.67 mi | 5:50 | 8:42 | +0:17 | |
25K | 2:13:20 | 8:35 | 2.43 mi | 20:42 | 8:30 | -0:12 | |
30K | 2:39:54 | 8:35 | 3.11 mi | 26:34 | 8:34 | +0:04 | |
35K | 3:07:02 | 8:37 | 3.11 mi | 27:08 | 8:45 | +0:11 | |
40K | 3:32:34 | 8:34 | 3.10 mi | 25:32 | 8:14 | -0:31 | |
Finish(26.22 mi) | 3:43:58 | 8:33 | 1.37 mi | 11:24 | 8:22 | +0:08 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
8:33 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
2:16:35
61% of race
Time at Steady Pace
1:27:23
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19180 | 14248 | 14248 | 19370 | 14384 | 14384 |
| 10K | 3.10 mi | 19821-641 | 14656-408 | 14656-408 | 20539 | 15099 | 15099 |
| 15K | 3.11 mi | 19552+269 | 14480+176 | 14480+176 | 19370 | 14384 | 14384 |
| 20K | 3.11 mi | 18836+716 | 13981+499 | 13981+499 | 17032 | 12775 | 12775 |
| Half(13.10 mi) | 0.67 mi | 18738+98 | 13911+70 | 13911+70 | 17391 | 12964 | 12964 |
| 25K | 2.43 mi | 18129+609 | 13476+435 | 13476+435 | 15715 | 11814 | 11814 |
| 30K | 3.11 mi | 17113+1016 | 12725+751 | 12725+751 | 13568 | 10246 | 10246 |
| 35K | 3.11 mi | 16034+1079 | 11895+830 | 11895+830 | 12442 | 9169 | 9169 |
| 40K | 3.10 mi | 14531+1503 | 10770+1125 | 10770+1125 | 8305 | 6338 | 6338 |
| Finish(26.22 mi) | 1.37 mi | 14120+411 | 10455+315 | 10455+315 | 10001 | 7315 | 7315 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19370
Males
14384
M18-39
14384
5K→10K
3.1 - 6.2 mi
Overall
20539
Males
15099
M18-39
15099
10K→15K
6.2 - 9.3 mi
Overall
19370
Males
14384
M18-39
14384
15K→20K
9.3 - 12.4 mi
Overall
17032
Males
12775
M18-39
12775
20K→Half
12.4 - 13.1 mi
Overall
17391
Males
12964
M18-39
12964
Half→25K
13.1 - 15.5 mi
Overall
15715
Males
11814
M18-39
11814
25K→30K
15.5 - 18.6 mi
Overall
13568
Males
10246
M18-39
10246
30K→35K
18.6 - 21.8 mi
Overall
12442
Males
9169
M18-39
9169
35K→40K
21.8 - 24.9 mi
Overall
8305
Males
6338
M18-39
6338
40K→Finish
24.9 - 26.2 mi
Overall
10001
Males
7315
M18-39
7315
Passing Analysis
No position changes recorded for this athlete.
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